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Food and Nutrition
| Water (g) | 16.71 |
| Energy (kcal) | 47 |
| Energy (kj) | 196 |
| Protein (g) | 5.54 |
| Total lipid (fat) (g) | 2.57 |
| Ash (g) | 0.39 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 7 |
| Iron, Fe (mg) | 0.16 |
| Magnesium, Mg (mg) | 8 |
| Phosphorus, P (mg) | 77 |
| Potassium, K (mg) | 120 |
| Sodium, Na (mg) | 29 |
| Zinc, Zn (mg) | 0.25 |
| Copper, Cu (mg) | 0.015 |
| Manganese, Mn (mg) | 0.003 |
| Selenium, Se (mcg) | 11.7 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.035 |
| Riboflavin (mg) | 0.048 |
| Niacin (mg) | 1.440 |
| Pantothenic acid (mg) | 0.215 |
| Vitamin B-6 (mg) | 0.085 |
| Folate, total (mcg) | 4 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 4 |
| Folate, DFE (mcg_DFE) | 4 |
| Vitamin B-12 (mcg) | 0.46 |
| Vitamin A, IU (IU) | 27 |
| Vitamin A, RAE (mcg_RAE) | 8 |
| Retinol (mcg) | 8 |
| Cholesterol (mg) | 21 |
| Tryptophan (g) | 0.060 |
| Threonine (g) | 0.243 |
| Isoleucine (g) | 0.255 |
| Leucine (g) | 0.450 |
| Lysine (g) | 0.508 |
| Methionine (g) | 0.163 |
| Cystine (g) | 0.058 |
| Phenylalanine (g) | 0.215 |
| Tyrosine (g) | 0.185 |
| Valine (g) | 0.285 |
| Arginine (g) | 0.330 |
| Histidine (g) | 0.163 |
| Alanine (g) | 0.335 |
| Aspartic acid (g) | 0.565 |
| Glutamic acid (g) | 0.825 |
| Glycine (g) | 0.265 |
| Proline (g) | 0.195 |
| Serine (g) | 0.225 |
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