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Food and Nutrition

Id15191
FoodFish, butterfish, cooked, dry heat
KeywordsBUTTERFISH,CKD,DRY HEAT
GroupFinfish and Shellfish Products



Water (g)16.71
Energy (kcal)47
Energy (kj)196
Protein (g)5.54
Total lipid (fat) (g)2.57
Ash (g)0.39
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)7
Iron, Fe (mg)0.16
Magnesium, Mg (mg)8
Phosphorus, P (mg)77
Potassium, K (mg)120
Sodium, Na (mg)29
Zinc, Zn (mg)0.25
Copper, Cu (mg)0.015
Manganese, Mn (mg)0.003
Selenium, Se (mcg)11.7
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.035
Riboflavin (mg)0.048
Niacin (mg)1.440
Pantothenic acid (mg)0.215
Vitamin B-6 (mg)0.085
Folate, total (mcg)4
Folic acid (mcg)0
Folate, food (mcg)4
Folate, DFE (mcg_DFE)4
Vitamin B-12 (mcg)0.46
Vitamin A, IU (IU)27
Vitamin A, RAE (mcg_RAE)8
Retinol (mcg)8
Cholesterol (mg)21
Tryptophan (g)0.060
Threonine (g)0.243
Isoleucine (g)0.255
Leucine (g)0.450
Lysine (g)0.508
Methionine (g)0.163
Cystine (g)0.058
Phenylalanine (g)0.215
Tyrosine (g)0.185
Valine (g)0.285
Arginine (g)0.330
Histidine (g)0.163
Alanine (g)0.335
Aspartic acid (g)0.565
Glutamic acid (g)0.825
Glycine (g)0.265
Proline (g)0.195
Serine (g)0.225

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