|
Food and Nutrition
| Water (g) | 23.72 |
| Energy (kcal) | 47 |
| Energy (kj) | 196 |
| Protein (g) | 5.53 |
| Total lipid (fat) (g) | 2.57 |
| Ash (g) | 0.38 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 7 |
| Iron, Fe (mg) | 0.16 |
| Magnesium, Mg (mg) | 8 |
| Phosphorus, P (mg) | 77 |
| Potassium, K (mg) | 120 |
| Sodium, Na (mg) | 28 |
| Zinc, Zn (mg) | 0.25 |
| Copper, Cu (mg) | 0.016 |
| Manganese, Mn (mg) | 0.003 |
| Selenium, Se (mcg) | 11.7 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.038 |
| Riboflavin (mg) | 0.048 |
| Niacin (mg) | 1.440 |
| Pantothenic acid (mg) | 0.240 |
| Vitamin B-6 (mg) | 0.096 |
| Folate, total (mcg) | 5 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 5 |
| Folate, DFE (mcg_DFE) | 5 |
| Vitamin B-12 (mcg) | 0.61 |
| Vitamin A, IU (IU) | 32 |
| Vitamin A, RAE (mcg_RAE) | 10 |
| Retinol (mcg) | 10 |
| Fatty acids, total saturated (g) | 1.082 |
| Fatty acids, total monounsaturated (g) | 1.082 |
| Fatty acids, total polyunsaturated (g) | 0.189 |
| Cholesterol (mg) | 21 |
| Tryptophan (g) | 0.061 |
| Threonine (g) | 0.240 |
| Isoleucine (g) | 0.253 |
| Leucine (g) | 0.448 |
| Lysine (g) | 0.506 |
| Methionine (g) | 0.163 |
| Cystine (g) | 0.058 |
| Phenylalanine (g) | 0.214 |
| Tyrosine (g) | 0.186 |
| Valine (g) | 0.285 |
| Arginine (g) | 0.330 |
| Histidine (g) | 0.160 |
| Alanine (g) | 0.333 |
| Aspartic acid (g) | 0.566 |
| Glutamic acid (g) | 0.826 |
| Glycine (g) | 0.266 |
| Proline (g) | 0.195 |
| Serine (g) | 0.224 |
Back to Fitness Fanatic Homepage.
|