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Food and Nutrition

Id15007
FoodFish, butterfish, raw
KeywordsBUTTERFISH,RAW
GroupFinfish and Shellfish Products



Water (g)23.72
Energy (kcal)47
Energy (kj)196
Protein (g)5.53
Total lipid (fat) (g)2.57
Ash (g)0.38
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)7
Iron, Fe (mg)0.16
Magnesium, Mg (mg)8
Phosphorus, P (mg)77
Potassium, K (mg)120
Sodium, Na (mg)28
Zinc, Zn (mg)0.25
Copper, Cu (mg)0.016
Manganese, Mn (mg)0.003
Selenium, Se (mcg)11.7
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.038
Riboflavin (mg)0.048
Niacin (mg)1.440
Pantothenic acid (mg)0.240
Vitamin B-6 (mg)0.096
Folate, total (mcg)5
Folic acid (mcg)0
Folate, food (mcg)5
Folate, DFE (mcg_DFE)5
Vitamin B-12 (mcg)0.61
Vitamin A, IU (IU)32
Vitamin A, RAE (mcg_RAE)10
Retinol (mcg)10
Fatty acids, total saturated (g)1.082
Fatty acids, total monounsaturated (g)1.082
Fatty acids, total polyunsaturated (g)0.189
Cholesterol (mg)21
Tryptophan (g)0.061
Threonine (g)0.240
Isoleucine (g)0.253
Leucine (g)0.448
Lysine (g)0.506
Methionine (g)0.163
Cystine (g)0.058
Phenylalanine (g)0.214
Tyrosine (g)0.186
Valine (g)0.285
Arginine (g)0.330
Histidine (g)0.160
Alanine (g)0.333
Aspartic acid (g)0.566
Glutamic acid (g)0.826
Glycine (g)0.266
Proline (g)0.195
Serine (g)0.224

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