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Food and Nutrition

Id19100
FoodCandies, fudge, chocolate, prepared-from-recipe
KeywordsCANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE
GroupSweets



Water (g)1.66
Energy (kcal)70
Energy (kj)292
Protein (g)0.41
Total lipid (fat) (g)1.77
Ash (g)0.12
Carbohydrate, by difference (g)13.00
Fiber, total dietary (g)0.3
Sugars, total (g)12.54
Calcium, Ca (mg)8
Iron, Fe (mg)0.30
Magnesium, Mg (mg)6
Phosphorus, P (mg)12
Potassium, K (mg)22
Sodium, Na (mg)8
Zinc, Zn (mg)0.19
Copper, Cu (mg)0.056
Manganese, Mn (mg)0.071
Selenium, Se (mcg)0.4
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.003
Riboflavin (mg)0.014
Niacin (mg)0.029
Pantothenic acid (mg)0.024
Vitamin B-6 (mg)0.002
Folate, total (mcg)1
Folic acid (mcg)0
Folate, food (mcg)1
Folate, DFE (mcg_DFE)1
Vitamin B-12 (mcg)0.02
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)27
Vitamin A, RAE (mcg_RAE)7
Retinol (mcg)7
Vitamin E (alpha-tocopherol) (mg)0.03
Vitamin E, added (mg)0.00
Vitamin D (IU)3
Vitamin K (phylloquinone) (mcg)0.2
Fatty acids, total saturated (g)1.005
4:0 (g)0.026
6:0 (g)0.017
8:0 (g)0.012
10:0 (g)0.020
12:0 (g)0.020
13:0 (g)0.000
14:0 (g)0.066
15:0 (g)0.000
16:0 (g)0.422
17:0 (g)0.005
18:0 (g)0.400
20:0 (g)0.010
22:0 (g)0.001
24:0 (g)0.000
Fatty acids, total monounsaturated (g)0.462
14:1 (g)0.000
15:1 (g)0.000
16:1 undifferentiated (g)0.007
16:1 c (g)0.005
17:1 (g)0.000
18:1 undifferentiated (g)0.454
18:1 c (g)0.389
18:1 t (g)0.019
20:1 (g)0.001
22:1 undifferentiated (g)0.000
24:1 c (g)0.000
Fatty acids, total polyunsaturated (g)0.039
18:2 undifferentiated (g)0.034
18:2 n-6 c,c (g)0.014
18:2 CLAs (g)0.002
18:2 i (g)0.002
18:3 undifferentiated (g)0.003
18:3 n-3 c,c,c (g)0.003
18:3 n-6 c,c,c (g)0.000
18:4 (g)0.000
20:2 n-6 c,c (g)0.000
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)2
Alcohol, ethyl (g)0.0
Caffeine (mg)1
Theobromine (mg)22
Carotene, beta (mcg)2
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)1

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