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Food and Nutrition

Id19120
FoodCandies, milk chocolate
KeywordsCANDIES,MILK CHOC
GroupSweets



Water (g)0.43
Energy (kcal)152
Energy (kj)635
Protein (g)2.17
Total lipid (fat) (g)8.41
Ash (g)0.50
Carbohydrate, by difference (g)16.84
Fiber, total dietary (g)1.0
Sugars, total (g)14.60
Calcium, Ca (mg)54
Iron, Fe (mg)0.67
Magnesium, Mg (mg)18
Phosphorus, P (mg)59
Potassium, K (mg)105
Sodium, Na (mg)22
Zinc, Zn (mg)0.57
Copper, Cu (mg)0.139
Manganese, Mn (mg)0.133
Selenium, Se (mcg)1.3
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.031
Riboflavin (mg)0.082
Niacin (mg)0.108
Pantothenic acid (mg)0.133
Vitamin B-6 (mg)0.009
Folate, total (mcg)3
Folic acid (mcg)0
Folate, food (mcg)3
Folate, DFE (mcg_DFE)3
Vitamin B-12 (mcg)0.18
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)49
Vitamin A, RAE (mcg_RAE)14
Retinol (mcg)14
Vitamin E (alpha-tocopherol) (mg)0.57
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)1.6
Fatty acids, total saturated (g)4.034
4:0 (g)0.142
6:0 (g)0.051
8:0 (g)0.028
10:0 (g)0.054
12:0 (g)0.060
13:0 (g)0.000
14:0 (g)0.187
15:0 (g)0.017
16:0 (g)1.684
17:0 (g)0.017
18:0 (g)1.727
20:0 (g)0.048
22:0 (g)0.003
24:0 (g)0.000
Fatty acids, total monounsaturated (g)3.742
14:1 (g)0.017
15:1 (g)0.000
16:1 undifferentiated (g)0.034
17:1 (g)0.003
18:1 undifferentiated (g)1.843
18:1 c (g)1.843
18:1 t (g)0.000
20:1 (g)0.000
22:1 undifferentiated (g)0.000
24:1 c (g)0.000
Fatty acids, total polyunsaturated (g)0.241
18:2 undifferentiated (g)0.204
18:3 undifferentiated (g)0.011
18:3 n-3 c,c,c (g)0.023
18:3 n-6 c,c,c (g)0.000
18:4 (g)0.000
20:2 n-6 c,c (g)0.000
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)7
Stigmasterol (mg)5
Campesterol (mg)2
Beta-sitosterol (mg)10
Tryptophan (g)0.023
Threonine (g)0.077
Isoleucine (g)0.102
Leucine (g)0.167
Lysine (g)0.130
Methionine (g)0.040
Cystine (g)0.020
Phenylalanine (g)0.088
Tyrosine (g)0.085
Valine (g)0.119
Arginine (g)0.082
Histidine (g)0.045
Alanine (g)0.068
Aspartic acid (g)0.159
Glutamic acid (g)0.371
Glycine (g)0.048
Proline (g)0.173
Serine (g)0.096
Hydroxyproline (g)0.000
Alcohol, ethyl (g)0.0
Caffeine (mg)6
Theobromine (mg)58
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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