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Food and Nutrition
| Id | 19132 |
| Food | Candies, milk chocolate, with almonds |
| Keywords | CANDIES,MILK CHOC,W/ALMONDS |
| Group | Sweets |
| Water (g) | 0.62 |
| Energy (kcal) | 216 |
| Energy (kj) | 902 |
| Protein (g) | 3.69 |
| Total lipid (fat) (g) | 14.10 |
| Ash (g) | 0.70 |
| Carbohydrate, by difference (g) | 21.81 |
| Fiber, total dietary (g) | 2.5 |
| Sugars, total (g) | 18.00 |
| Calcium, Ca (mg) | 92 |
| Iron, Fe (mg) | 0.67 |
| Magnesium, Mg (mg) | 37 |
| Phosphorus, P (mg) | 108 |
| Potassium, K (mg) | 182 |
| Sodium, Na (mg) | 30 |
| Zinc, Zn (mg) | 0.55 |
| Copper, Cu (mg) | 0.172 |
| Manganese, Mn (mg) | 0.254 |
| Selenium, Se (mcg) | 1.6 |
| Vitamin C, total ascorbic acid (mg) | 0.1 |
| Thiamin (mg) | 0.025 |
| Riboflavin (mg) | 0.176 |
| Niacin (mg) | 0.303 |
| Pantothenic acid (mg) | 0.176 |
| Vitamin B-6 (mg) | 0.021 |
| Folate, total (mcg) | 6 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 6 |
| Folate, DFE (mcg_DFE) | 6 |
| Vitamin B-12 (mcg) | 0.14 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 64 |
| Vitamin A, RAE (mcg_RAE) | 18 |
| Retinol (mcg) | 18 |
| Vitamin E (alpha-tocopherol) (mg) | 1.84 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 2.1 |
| Fatty acids, total saturated (g) | 6.962 |
| 4:0 (g) | 0.066 |
| 6:0 (g) | 0.016 |
| 8:0 (g) | 0.021 |
| 10:0 (g) | 0.045 |
| 12:0 (g) | 0.045 |
| 13:0 (g) | 0.000 |
| 14:0 (g) | 0.238 |
| 16:0 (g) | 3.141 |
| 18:0 (g) | 3.391 |
| 24:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 5.531 |
| 15:1 (g) | 0.000 |
| 16:1 undifferentiated (g) | 0.127 |
| 18:1 undifferentiated (g) | 5.400 |
| 20:1 (g) | 0.004 |
| 22:1 undifferentiated (g) | 0.000 |
| 24:1 c (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.935 |
| 18:2 undifferentiated (g) | 0.890 |
| 18:3 undifferentiated (g) | 0.045 |
| 18:4 (g) | 0.000 |
| 20:2 n-6 c,c (g) | 0.000 |
| 20:3 undifferentiated (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 8 |
| Tryptophan (g) | 0.045 |
| Threonine (g) | 0.144 |
| Isoleucine (g) | 0.176 |
| Leucine (g) | 0.308 |
| Lysine (g) | 0.180 |
| Methionine (g) | 0.062 |
| Cystine (g) | 0.029 |
| Phenylalanine (g) | 0.193 |
| Tyrosine (g) | 0.148 |
| Valine (g) | 0.213 |
| Arginine (g) | 0.189 |
| Histidine (g) | 0.062 |
| Alanine (g) | 0.131 |
| Aspartic acid (g) | 0.324 |
| Glutamic acid (g) | 0.812 |
| Glycine (g) | 0.119 |
| Proline (g) | 0.271 |
| Serine (g) | 0.156 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 9 |
| Theobromine (mg) | 65 |
| Carotene, beta (mcg) | 0 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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