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Food and Nutrition
| Id | 12088 |
| Food | Nuts, cashew butter, plain, without salt added |
| Keywords | CASHEW BUTTER,PLN,WO/SALT |
| Group | Nut and Seed Products |
| Water (g) | 0.47 |
| Energy (kcal) | 94 |
| Energy (kj) | 393 |
| Protein (g) | 2.81 |
| Total lipid (fat) (g) | 7.91 |
| Ash (g) | 0.40 |
| Carbohydrate, by difference (g) | 4.41 |
| Fiber, total dietary (g) | 0.3 |
| Calcium, Ca (mg) | 7 |
| Iron, Fe (mg) | 0.80 |
| Magnesium, Mg (mg) | 41 |
| Phosphorus, P (mg) | 73 |
| Potassium, K (mg) | 87 |
| Sodium, Na (mg) | 2 |
| Zinc, Zn (mg) | 0.83 |
| Copper, Cu (mg) | 0.350 |
| Manganese, Mn (mg) | 0.130 |
| Selenium, Se (mcg) | 1.8 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.050 |
| Riboflavin (mg) | 0.029 |
| Niacin (mg) | 0.254 |
| Pantothenic acid (mg) | 0.192 |
| Vitamin B-6 (mg) | 0.040 |
| Folate, total (mcg) | 11 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 11 |
| Folate, DFE (mcg_DFE) | 11 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 1.562 |
| 8:0 (g) | 0.022 |
| 10:0 (g) | 0.022 |
| 12:0 (g) | 0.133 |
| 14:0 (g) | 0.059 |
| 16:0 (g) | 0.741 |
| 18:0 (g) | 0.506 |
| Fatty acids, total monounsaturated (g) | 4.659 |
| 16:1 undifferentiated (g) | 0.053 |
| 18:1 undifferentiated (g) | 4.571 |
| 20:1 (g) | 0.022 |
| Fatty acids, total polyunsaturated (g) | 1.336 |
| 18:2 undifferentiated (g) | 1.306 |
| 18:3 undifferentiated (g) | 0.027 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.043 |
| Threonine (g) | 0.107 |
| Isoleucine (g) | 0.133 |
| Leucine (g) | 0.235 |
| Lysine (g) | 0.149 |
| Methionine (g) | 0.050 |
| Cystine (g) | 0.051 |
| Phenylalanine (g) | 0.144 |
| Tyrosine (g) | 0.090 |
| Valine (g) | 0.190 |
| Arginine (g) | 0.318 |
| Histidine (g) | 0.072 |
| Alanine (g) | 0.128 |
| Aspartic acid (g) | 0.275 |
| Glutamic acid (g) | 0.664 |
| Glycine (g) | 0.147 |
| Proline (g) | 0.126 |
| Serine (g) | 0.155 |
| Alcohol, ethyl (g) | 0.0 |
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