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Food and Nutrition

Id12088
FoodNuts, cashew butter, plain, without salt added
KeywordsCASHEW BUTTER,PLN,WO/SALT
GroupNut and Seed Products



Water (g)0.47
Energy (kcal)94
Energy (kj)393
Protein (g)2.81
Total lipid (fat) (g)7.91
Ash (g)0.40
Carbohydrate, by difference (g)4.41
Fiber, total dietary (g)0.3
Calcium, Ca (mg)7
Iron, Fe (mg)0.80
Magnesium, Mg (mg)41
Phosphorus, P (mg)73
Potassium, K (mg)87
Sodium, Na (mg)2
Zinc, Zn (mg)0.83
Copper, Cu (mg)0.350
Manganese, Mn (mg)0.130
Selenium, Se (mcg)1.8
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.050
Riboflavin (mg)0.029
Niacin (mg)0.254
Pantothenic acid (mg)0.192
Vitamin B-6 (mg)0.040
Folate, total (mcg)11
Folic acid (mcg)0
Folate, food (mcg)11
Folate, DFE (mcg_DFE)11
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)1.562
8:0 (g)0.022
10:0 (g)0.022
12:0 (g)0.133
14:0 (g)0.059
16:0 (g)0.741
18:0 (g)0.506
Fatty acids, total monounsaturated (g)4.659
16:1 undifferentiated (g)0.053
18:1 undifferentiated (g)4.571
20:1 (g)0.022
Fatty acids, total polyunsaturated (g)1.336
18:2 undifferentiated (g)1.306
18:3 undifferentiated (g)0.027
Cholesterol (mg)0
Tryptophan (g)0.043
Threonine (g)0.107
Isoleucine (g)0.133
Leucine (g)0.235
Lysine (g)0.149
Methionine (g)0.050
Cystine (g)0.051
Phenylalanine (g)0.144
Tyrosine (g)0.090
Valine (g)0.190
Arginine (g)0.318
Histidine (g)0.072
Alanine (g)0.128
Aspartic acid (g)0.275
Glutamic acid (g)0.664
Glycine (g)0.147
Proline (g)0.126
Serine (g)0.155
Alcohol, ethyl (g)0.0

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