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Food and Nutrition
| Water (g) | 51.16 |
| Energy (kcal) | 199 |
| Energy (kj) | 833 |
| Protein (g) | 15.74 |
| Total lipid (fat) (g) | 11.60 |
| Ash (g) | 1.10 |
| Carbohydrate, by difference (g) | 6.99 |
| Fiber, total dietary (g) | 0.6 |
| Calcium, Ca (mg) | 38 |
| Iron, Fe (mg) | 1.24 |
| Magnesium, Mg (mg) | 23 |
| Phosphorus, P (mg) | 188 |
| Potassium, K (mg) | 296 |
| Sodium, Na (mg) | 244 |
| Zinc, Zn (mg) | 0.75 |
| Copper, Cu (mg) | 0.087 |
| Manganese, Mn (mg) | 0.035 |
| Selenium, Se (mcg) | 12.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.061 |
| Riboflavin (mg) | 0.113 |
| Niacin (mg) | 1.984 |
| Pantothenic acid (mg) | 0.635 |
| Vitamin B-6 (mg) | 0.165 |
| Folate, total (mcg) | 26 |
| Folic acid (mcg) | 12 |
| Folate, food (mcg) | 15 |
| Folate, DFE (mcg_DFE) | 34 |
| Vitamin B-12 (mcg) | 1.65 |
| Vitamin A, IU (IU) | 24 |
| Vitamin A, RAE (mcg_RAE) | 7 |
| Retinol (mcg) | 7 |
| Fatty acids, total saturated (g) | 2.854 |
| 14:0 (g) | 0.078 |
| 16:0 (g) | 1.740 |
| 18:0 (g) | 1.009 |
| Fatty acids, total monounsaturated (g) | 4.881 |
| 16:1 undifferentiated (g) | 0.148 |
| 18:1 undifferentiated (g) | 4.646 |
| 20:1 (g) | 0.035 |
| 22:1 undifferentiated (g) | 0.002 |
| Fatty acids, total polyunsaturated (g) | 2.888 |
| 18:2 undifferentiated (g) | 2.271 |
| 18:3 undifferentiated (g) | 0.148 |
| 18:4 (g) | 0.026 |
| 20:4 undifferentiated (g) | 0.078 |
| 20:5 n-3 (g) | 0.096 |
| 22:5 n-3 (g) | 0.044 |
| 22:6 n-3 (g) | 0.191 |
| Cholesterol (mg) | 70 |
| Tryptophan (g) | 0.174 |
| Threonine (g) | 0.687 |
| Isoleucine (g) | 0.722 |
| Leucine (g) | 1.305 |
| Lysine (g) | 1.383 |
| Methionine (g) | 0.452 |
| Cystine (g) | 0.174 |
| Phenylalanine (g) | 0.626 |
| Tyrosine (g) | 0.539 |
| Valine (g) | 0.818 |
| Arginine (g) | 0.931 |
| Histidine (g) | 0.461 |
| Alanine (g) | 0.957 |
| Aspartic acid (g) | 1.575 |
| Glutamic acid (g) | 2.366 |
| Glycine (g) | 0.740 |
| Proline (g) | 0.592 |
| Serine (g) | 0.661 |
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