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Food and Nutrition
| Water (g) | 102.36 |
| Energy (kcal) | 217 |
| Energy (kj) | 909 |
| Protein (g) | 26.77 |
| Total lipid (fat) (g) | 11.47 |
| Ash (g) | 1.67 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 13 |
| Iron, Fe (mg) | 1.17 |
| Magnesium, Mg (mg) | 37 |
| Phosphorus, P (mg) | 350 |
| Potassium, K (mg) | 459 |
| Sodium, Na (mg) | 114 |
| Zinc, Zn (mg) | 1.50 |
| Copper, Cu (mg) | 0.172 |
| Manganese, Mn (mg) | 0.029 |
| Selenium, Se (mcg) | 20.7 |
| Vitamin C, total ascorbic acid (mg) | 1.1 |
| Thiamin (mg) | 0.601 |
| Riboflavin (mg) | 0.100 |
| Niacin (mg) | 3.589 |
| Pantothenic acid (mg) | 0.872 |
| Vitamin B-6 (mg) | 0.229 |
| Folate, total (mcg) | 10 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 10 |
| Folate, DFE (mcg_DFE) | 10 |
| Vitamin B-12 (mcg) | 4.00 |
| Vitamin A, IU (IU) | 72 |
| Vitamin A, RAE (mcg_RAE) | 21 |
| Retinol (mcg) | 21 |
| Fatty acids, total saturated (g) | 2.545 |
| 14:0 (g) | 0.157 |
| 16:0 (g) | 1.859 |
| 18:0 (g) | 0.443 |
| Fatty acids, total monounsaturated (g) | 5.935 |
| 16:1 undifferentiated (g) | 0.415 |
| 18:1 undifferentiated (g) | 5.334 |
| 20:1 (g) | 0.143 |
| Fatty acids, total polyunsaturated (g) | 1.988 |
| 18:2 undifferentiated (g) | 1.459 |
| 18:3 undifferentiated (g) | 0.114 |
| 18:4 (g) | 0.014 |
| 20:4 undifferentiated (g) | 0.057 |
| 20:5 n-3 (g) | 0.057 |
| 22:6 n-3 (g) | 0.172 |
| Cholesterol (mg) | 92 |
| Tryptophan (g) | 0.300 |
| Threonine (g) | 1.173 |
| Isoleucine (g) | 1.230 |
| Leucine (g) | 2.174 |
| Lysine (g) | 2.445 |
| Methionine (g) | 0.787 |
| Cystine (g) | 0.286 |
| Phenylalanine (g) | 1.044 |
| Tyrosine (g) | 0.901 |
| Valine (g) | 1.373 |
| Arginine (g) | 1.602 |
| Histidine (g) | 0.787 |
| Alanine (g) | 1.616 |
| Aspartic acid (g) | 2.731 |
| Glutamic acid (g) | 3.990 |
| Glycine (g) | 1.273 |
| Proline (g) | 0.944 |
| Serine (g) | 1.087 |
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