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Food and Nutrition
| Water (g) | 111.07 |
| Energy (kcal) | 150 |
| Energy (kj) | 628 |
| Protein (g) | 26.41 |
| Total lipid (fat) (g) | 4.08 |
| Ash (g) | 1.64 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 16 |
| Iron, Fe (mg) | 0.50 |
| Magnesium, Mg (mg) | 40 |
| Phosphorus, P (mg) | 435 |
| Potassium, K (mg) | 599 |
| Sodium, Na (mg) | 72 |
| Zinc, Zn (mg) | 0.87 |
| Copper, Cu (mg) | 0.043 |
| Manganese, Mn (mg) | 0.029 |
| Selenium, Se (mcg) | 20.4 |
| Vitamin C, total ascorbic acid (mg) | 1.1 |
| Thiamin (mg) | 0.315 |
| Riboflavin (mg) | 0.086 |
| Niacin (mg) | 3.403 |
| Pantothenic acid (mg) | 1.301 |
| Vitamin B-6 (mg) | 0.143 |
| Folate, total (mcg) | 14 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 14 |
| Folate, DFE (mcg_DFE) | 14 |
| Vitamin B-12 (mcg) | 4.15 |
| Vitamin A, IU (IU) | 72 |
| Vitamin A, RAE (mcg_RAE) | 21 |
| Retinol (mcg) | 21 |
| Fatty acids, total saturated (g) | 1.058 |
| 14:0 (g) | 0.114 |
| 16:0 (g) | 0.686 |
| 18:0 (g) | 0.157 |
| Fatty acids, total monounsaturated (g) | 1.559 |
| 16:1 undifferentiated (g) | 0.358 |
| 18:1 undifferentiated (g) | 1.101 |
| 20:1 (g) | 0.029 |
| Fatty acids, total polyunsaturated (g) | 0.901 |
| 18:2 undifferentiated (g) | 0.200 |
| 18:3 undifferentiated (g) | 0.129 |
| 18:4 (g) | 0.014 |
| 20:4 undifferentiated (g) | 0.114 |
| 20:5 n-3 (g) | 0.143 |
| 22:6 n-3 (g) | 0.186 |
| Cholesterol (mg) | 103 |
| Tryptophan (g) | 0.286 |
| Threonine (g) | 1.158 |
| Isoleucine (g) | 1.216 |
| Leucine (g) | 2.145 |
| Lysine (g) | 2.417 |
| Methionine (g) | 0.772 |
| Cystine (g) | 0.272 |
| Phenylalanine (g) | 1.030 |
| Tyrosine (g) | 0.887 |
| Valine (g) | 1.359 |
| Arginine (g) | 1.573 |
| Histidine (g) | 0.772 |
| Alanine (g) | 1.587 |
| Aspartic acid (g) | 2.703 |
| Glutamic acid (g) | 3.933 |
| Glycine (g) | 1.258 |
| Proline (g) | 0.930 |
| Serine (g) | 1.073 |
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