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Food and Nutrition

Id15012
FoodFish, caviar, black and red, granular
KeywordsCAVIAR,BLACK&RED,GRANULAR
GroupFinfish and Shellfish Products



Water (g)7.60
Energy (kcal)40
Energy (kj)169
Protein (g)3.94
Total lipid (fat) (g)2.86
Ash (g)1.04
Carbohydrate, by difference (g)0.64
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)44
Iron, Fe (mg)1.90
Magnesium, Mg (mg)48
Phosphorus, P (mg)57
Potassium, K (mg)29
Sodium, Na (mg)240
Zinc, Zn (mg)0.15
Copper, Cu (mg)0.018
Manganese, Mn (mg)0.008
Selenium, Se (mcg)10.5
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.030
Riboflavin (mg)0.099
Niacin (mg)0.019
Pantothenic acid (mg)0.560
Vitamin B-6 (mg)0.051
Folate, total (mcg)8
Folic acid (mcg)0
Folate, food (mcg)8
Folate, DFE (mcg_DFE)8
Vitamin B-12 (mcg)3.20
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)299
Vitamin A, RAE (mcg_RAE)90
Retinol (mcg)90
Vitamin E (alpha-tocopherol) (mg)1.12
Vitamin E, added (mg)0.00
Vitamin D (IU)37
Vitamin K (phylloquinone) (mcg)0.1
Fatty acids, total saturated (g)0.650
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.034
16:0 (g)0.568
18:0 (g)0.046
Fatty acids, total monounsaturated (g)0.741
16:1 undifferentiated (g)0.166
18:1 undifferentiated (g)0.506
20:1 (g)0.048
22:1 undifferentiated (g)0.018
Fatty acids, total polyunsaturated (g)1.184
18:2 undifferentiated (g)0.013
18:3 undifferentiated (g)0.002
18:4 (g)0.005
20:4 undifferentiated (g)0.080
20:5 n-3 (g)0.438
22:5 n-3 (g)0.035
22:6 n-3 (g)0.608
Cholesterol (mg)94
Tryptophan (g)0.051
Threonine (g)0.202
Isoleucine (g)0.165
Leucine (g)0.341
Lysine (g)0.293
Methionine (g)0.102
Cystine (g)0.070
Phenylalanine (g)0.171
Tyrosine (g)0.154
Valine (g)0.202
Arginine (g)0.254
Histidine (g)0.102
Alanine (g)0.264
Aspartic acid (g)0.381
Glutamic acid (g)0.581
Glycine (g)0.118
Proline (g)0.192
Serine (g)0.302
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)115

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