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Food and Nutrition

Id08399
FoodCereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat
KeywordsCEREALS RTE,GENERAL MILLS,TOTAL BROWN SUGAR & OAT
GroupBreakfast Cereals



Water (g)0.75
Energy (kcal)102
Energy (kj)425
Protein (g)1.92
Total lipid (fat) (g)0.69
Ash (g)3.57
Carbohydrate, by difference (g)22.89
Fiber, total dietary (g)1.2
Sugars, total (g)9.30
Calcium, Ca (mg)1,000
Iron, Fe (mg)18.00
Magnesium, Mg (mg)16
Phosphorus, P (mg)60
Potassium, K (mg)67
Sodium, Na (mg)191
Zinc, Zn (mg)15.00
Copper, Cu (mg)0.039
Vitamin C, total ascorbic acid (mg)60.0
Thiamin (mg)1.500
Riboflavin (mg)1.701
Niacin (mg)20.010
Pantothenic acid (mg)9.990
Vitamin B-6 (mg)2.001
Folate, total (mcg)400
Vitamin B-12 (mcg)6.00
Vitamin A, IU (IU)500
Vitamin D (IU)40
Fatty acids, total saturated (g)0.150
Cholesterol (mg)0

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