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Food and Nutrition
| Id | 08461 |
| Food | Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG |
| Keywords | CEREALS RTE,KASHI,CINNA-RAISIN CRUNCH BY KELLOGG |
| Group | Breakfast Cereals |
| Water (g) | 2.50 |
| Energy (kcal) | 165 |
| Energy (kj) | 691 |
| Protein (g) | 3.95 |
| Total lipid (fat) (g) | 1.40 |
| Ash (g) | 1.00 |
| Carbohydrate, by difference (g) | 41.00 |
| Fiber, total dietary (g) | 7.6 |
| Sugars, total (g) | 12.50 |
| Calcium, Ca (mg) | 16 |
| Iron, Fe (mg) | 1.30 |
| Magnesium, Mg (mg) | 31 |
| Phosphorus, P (mg) | 68 |
| Potassium, K (mg) | 221 |
| Sodium, Na (mg) | 104 |
| Zinc, Zn (mg) | 0.45 |
| Copper, Cu (mg) | 0.155 |
| Manganese, Mn (mg) | 1.195 |
| Pantothenic acid (mg) | 0.195 |
| Vitamin A, IU (IU) | 36 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.39 |
| Vitamin D (IU) | 14 |
| Vitamin K (phylloquinone) (mcg) | 1.6 |
| Fatty acids, total saturated (g) | 0.200 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.003 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.001 |
| 13:0 (g) | 0.000 |
| 14:0 (g) | 0.003 |
| 15:0 (g) | 0.000 |
| 16:0 (g) | 0.160 |
| 17:0 (g) | 0.000 |
| 18:0 (g) | 0.020 |
| Fatty acids, total monounsaturated (g) | 0.500 |
| 14:1 (g) | 0.000 |
| 15:1 (g) | 0.000 |
| 16:1 undifferentiated (g) | 0.010 |
| 17:1 (g) | 0.000 |
| 18:1 undifferentiated (g) | 0.485 |
| 20:1 (g) | 0.003 |
| 22:1 undifferentiated (g) | 0.001 |
| 24:1 c (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.700 |
| 18:2 undifferentiated (g) | 0.635 |
| 18:3 undifferentiated (g) | 0.055 |
| 18:4 (g) | 0.000 |
| 20:2 n-6 c,c (g) | 0.000 |
| 20:3 undifferentiated (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.001 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Fatty acids, total trans (g) | 0.000 |
| Cholesterol (mg) | 0 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
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