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Food and Nutrition

Id43278
FoodCheese, american cheddar, imitation
KeywordsCHEESE,AMERICAN CHEDDAR,IMITN
GroupDairy and Egg Products



Water (g)118.94
Energy (kcal)535
Energy (kj)2,240
Protein (g)37.41
Total lipid (fat) (g)31.36
Ash (g)10.30
Carbohydrate, by difference (g)25.98
Fiber, total dietary (g)0.0
Sugars, total (g)17.34
Calcium, Ca (mg)1,259
Iron, Fe (mg)0.74
Magnesium, Mg (mg)65
Phosphorus, P (mg)1,595
Potassium, K (mg)542
Sodium, Na (mg)3,013
Zinc, Zn (mg)5.80
Copper, Cu (mg)0.067
Selenium, Se (mcg)34.0
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.112
Riboflavin (mg)0.963
Niacin (mg)0.291
Vitamin B-6 (mg)0.269
Folate, total (mcg)16
Folic acid (mcg)0
Folate, food (mcg)16
Folate, DFE (mcg_DFE)16
Vitamin B-12 (mcg)0.90
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)963
Vitamin A, RAE (mcg_RAE)255
Retinol (mcg)249
Vitamin E (alpha-tocopherol) (mg)0.60
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)6.0
Fatty acids, total saturated (g)19.690
4:0 (g)1.008
6:0 (g)0.605
8:0 (g)0.448
10:0 (g)0.739
12:0 (g)0.918
14:0 (g)3.203
16:0 (g)8.714
18:0 (g)3.584
Fatty acids, total monounsaturated (g)9.184
16:1 undifferentiated (g)0.806
18:1 undifferentiated (g)7.706
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.896
18:2 undifferentiated (g)0.582
18:3 undifferentiated (g)0.314
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)81
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)83
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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