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Food and Nutrition

Id01006
FoodCheese, brie
KeywordsCHEESE,BRIE
GroupDairy and Egg Products



Water (g)116.21
Energy (kcal)802
Energy (kj)3,350
Protein (g)49.80
Total lipid (fat) (g)66.43
Ash (g)6.48
Carbohydrate, by difference (g)1.08
Fiber, total dietary (g)0.0
Sugars, total (g)1.08
Calcium, Ca (mg)442
Iron, Fe (mg)1.20
Magnesium, Mg (mg)48
Phosphorus, P (mg)451
Potassium, K (mg)365
Sodium, Na (mg)1,510
Zinc, Zn (mg)5.71
Copper, Cu (mg)0.024
Manganese, Mn (mg)0.072
Selenium, Se (mcg)34.8
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.168
Riboflavin (mg)1.248
Niacin (mg)0.912
Pantothenic acid (mg)1.656
Vitamin B-6 (mg)0.552
Folate, total (mcg)156
Folic acid (mcg)0
Folate, food (mcg)156
Folate, DFE (mcg_DFE)156
Vitamin B-12 (mcg)3.96
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)1,421
Vitamin A, RAE (mcg_RAE)418
Retinol (mcg)415
Vitamin E (alpha-tocopherol) (mg)0.58
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)5.5
Fatty acids, total saturated (g)41.784
4:0 (g)1.344
6:0 (g)0.768
8:0 (g)0.696
10:0 (g)1.608
12:0 (g)1.200
14:0 (g)7.344
16:0 (g)19.776
18:0 (g)6.912
Fatty acids, total monounsaturated (g)19.224
16:1 undifferentiated (g)2.400
18:1 undifferentiated (g)15.744
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.968
18:2 undifferentiated (g)1.224
18:3 undifferentiated (g)0.744
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)240
Tryptophan (g)0.768
Threonine (g)1.800
Isoleucine (g)2.424
Leucine (g)4.608
Lysine (g)4.440
Methionine (g)1.416
Cystine (g)0.264
Phenylalanine (g)2.760
Tyrosine (g)2.880
Valine (g)3.216
Arginine (g)1.752
Histidine (g)1.704
Alanine (g)2.040
Aspartic acid (g)3.240
Glutamic acid (g)10.512
Glycine (g)0.936
Proline (g)5.880
Serine (g)2.784
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)22
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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