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Food and Nutrition

Id01007
FoodCheese, camembert
KeywordsCHEESE,CAMEMBERT
GroupDairy and Egg Products



Water (g)127.43
Energy (kcal)738
Energy (kj)3,082
Protein (g)48.71
Total lipid (fat) (g)59.68
Ash (g)9.05
Carbohydrate, by difference (g)1.13
Fiber, total dietary (g)0.0
Sugars, total (g)1.13
Calcium, Ca (mg)954
Iron, Fe (mg)0.81
Magnesium, Mg (mg)49
Phosphorus, P (mg)854
Potassium, K (mg)460
Sodium, Na (mg)2,071
Zinc, Zn (mg)5.85
Copper, Cu (mg)0.049
Manganese, Mn (mg)0.074
Selenium, Se (mcg)35.7
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.049
Riboflavin (mg)1.181
Niacin (mg)1.550
Pantothenic acid (mg)3.346
Vitamin B-6 (mg)0.541
Folate, total (mcg)153
Folic acid (mcg)0
Folate, food (mcg)153
Folate, DFE (mcg_DFE)153
Vitamin B-12 (mcg)3.20
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)2,017
Vitamin A, RAE (mcg_RAE)593
Retinol (mcg)590
Vitamin E (alpha-tocopherol) (mg)0.52
Vitamin E, added (mg)0.00
Vitamin D (IU)30
Vitamin K (phylloquinone) (mcg)4.9
Fatty acids, total saturated (g)37.515
4:0 (g)1.205
6:0 (g)0.689
8:0 (g)0.640
10:0 (g)1.451
12:0 (g)1.082
14:0 (g)6.593
16:0 (g)17.761
18:0 (g)6.199
Fatty acids, total monounsaturated (g)17.269
16:1 undifferentiated (g)2.165
18:1 undifferentiated (g)14.145
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.771
18:2 undifferentiated (g)1.107
18:3 undifferentiated (g)0.664
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)177
Tryptophan (g)0.738
Threonine (g)1.747
Isoleucine (g)2.362
Leucine (g)4.526
Lysine (g)4.330
Methionine (g)1.378
Cystine (g)0.246
Phenylalanine (g)2.706
Tyrosine (g)2.804
Valine (g)3.124
Arginine (g)1.722
Histidine (g)1.673
Alanine (g)1.993
Aspartic acid (g)3.149
Glutamic acid (g)10.283
Glycine (g)0.910
Proline (g)5.756
Serine (g)2.731
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)30
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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