|
Food and Nutrition
| Water (g) | 48.51 |
| Energy (kcal) | 532 |
| Energy (kj) | 2,223 |
| Protein (g) | 32.87 |
| Total lipid (fat) (g) | 43.74 |
| Ash (g) | 5.19 |
| Carbohydrate, by difference (g) | 1.69 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.69 |
| Sucrose (g) | 0.32 |
| Lactose (g) | 0.30 |
| Maltose (g) | 0.20 |
| Calcium, Ca (mg) | 952 |
| Iron, Fe (mg) | 0.90 |
| Magnesium, Mg (mg) | 37 |
| Phosphorus, P (mg) | 676 |
| Potassium, K (mg) | 129 |
| Sodium, Na (mg) | 820 |
| Zinc, Zn (mg) | 4.11 |
| Copper, Cu (mg) | 0.040 |
| Manganese, Mn (mg) | 0.013 |
| Selenium, Se (mcg) | 18.3 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.026 |
| Riboflavin (mg) | 0.488 |
| Niacin (mg) | 0.106 |
| Pantothenic acid (mg) | 0.541 |
| Vitamin B-6 (mg) | 0.092 |
| Folate, total (mcg) | 24 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 24 |
| Folate, DFE (mcg_DFE) | 24 |
| Vitamin B-12 (mcg) | 1.10 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 1,323 |
| Vitamin A, RAE (mcg_RAE) | 350 |
| Retinol (mcg) | 341 |
| Vitamin E (alpha-tocopherol) (mg) | 0.38 |
| Vitamin E, added (mg) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Vitamin D (IU) | 16 |
| Vitamin K (phylloquinone) (mcg) | 3.7 |
| Fatty acids, total saturated (g) | 27.839 |
| 4:0 (g) | 1.373 |
| 6:0 (g) | 0.686 |
| 8:0 (g) | 0.356 |
| 10:0 (g) | 0.792 |
| 12:0 (g) | 0.713 |
| 14:0 (g) | 4.396 |
| 16:0 (g) | 12.936 |
| 18:0 (g) | 5.280 |
| Fatty acids, total monounsaturated (g) | 12.395 |
| 16:1 undifferentiated (g) | 1.320 |
| 18:1 undifferentiated (g) | 10.428 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.241 |
| 18:2 undifferentiated (g) | 0.752 |
| 18:3 undifferentiated (g) | 0.475 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 139 |
| Tryptophan (g) | 0.422 |
| Threonine (g) | 1.162 |
| Isoleucine (g) | 2.033 |
| Leucine (g) | 3.142 |
| Lysine (g) | 2.732 |
| Methionine (g) | 0.858 |
| Cystine (g) | 0.158 |
| Phenylalanine (g) | 1.729 |
| Tyrosine (g) | 1.584 |
| Valine (g) | 2.191 |
| Arginine (g) | 1.241 |
| Histidine (g) | 1.148 |
| Alanine (g) | 0.924 |
| Aspartic acid (g) | 2.112 |
| Glutamic acid (g) | 8.039 |
| Glycine (g) | 0.554 |
| Proline (g) | 3.696 |
| Serine (g) | 1.914 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 112 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
Back to Fitness Fanatic Homepage.
|
