|
Food and Nutrition
| Water (g) | 12.22 |
| Energy (kcal) | 94 |
| Energy (kj) | 393 |
| Protein (g) | 5.57 |
| Total lipid (fat) (g) | 6.93 |
| Ash (g) | 1.26 |
| Carbohydrate, by difference (g) | 2.36 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 141 |
| Iron, Fe (mg) | 0.24 |
| Magnesium, Mg (mg) | 9 |
| Phosphorus, P (mg) | 113 |
| Potassium, K (mg) | 103 |
| Sodium, Na (mg) | 274 |
| Zinc, Zn (mg) | 0.85 |
| Copper, Cu (mg) | 0.009 |
| Manganese, Mn (mg) | 0.003 |
| Selenium, Se (mcg) | 4.6 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.009 |
| Riboflavin (mg) | 0.125 |
| Niacin (mg) | 0.020 |
| Pantothenic acid (mg) | 0.275 |
| Vitamin B-6 (mg) | 0.040 |
| Folate, total (mcg) | 1 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 1 |
| Folate, DFE (mcg_DFE) | 1 |
| Vitamin B-12 (mcg) | 0.36 |
| Vitamin A, IU (IU) | 200 |
| Vitamin A, RAE (mcg_RAE) | 45 |
| Retinol (mcg) | 42 |
| Fatty acids, total saturated (g) | 4.352 |
| 4:0 (g) | 0.224 |
| 6:0 (g) | 0.133 |
| 8:0 (g) | 0.099 |
| 10:0 (g) | 0.167 |
| 12:0 (g) | 0.204 |
| 14:0 (g) | 0.712 |
| 16:0 (g) | 1.928 |
| 18:0 (g) | 0.794 |
| Fatty acids, total monounsaturated (g) | 2.030 |
| 16:1 undifferentiated (g) | 0.181 |
| 18:1 undifferentiated (g) | 1.704 |
| Fatty acids, total polyunsaturated (g) | 0.201 |
| 18:2 undifferentiated (g) | 0.130 |
| 18:3 undifferentiated (g) | 0.071 |
| 20:4 undifferentiated (g) | 0.000 |
| Cholesterol (mg) | 18 |
| Tryptophan (g) | 0.079 |
| Threonine (g) | 0.179 |
| Isoleucine (g) | 0.255 |
| Leucine (g) | 0.490 |
| Lysine (g) | 0.553 |
| Methionine (g) | 0.142 |
| Cystine (g) | 0.034 |
| Phenylalanine (g) | 0.281 |
| Tyrosine (g) | 0.303 |
| Valine (g) | 0.332 |
| Arginine (g) | 0.232 |
| Histidine (g) | 0.227 |
| Alanine (g) | 0.139 |
| Aspartic acid (g) | 0.340 |
| Glutamic acid (g) | 1.157 |
| Glycine (g) | 0.091 |
| Proline (g) | 0.567 |
| Serine (g) | 0.266 |
Back to Fitness Fanatic Homepage.
|
