|
Food and Nutrition
| Water (g) | 43.81 |
| Energy (kcal) | 545 |
| Energy (kj) | 2,281 |
| Protein (g) | 39.35 |
| Total lipid (fat) (g) | 42.69 |
| Ash (g) | 5.68 |
| Carbohydrate, by difference (g) | 0.48 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.48 |
| Calcium, Ca (mg) | 1,335 |
| Iron, Fe (mg) | 0.22 |
| Magnesium, Mg (mg) | 48 |
| Phosphorus, P (mg) | 799 |
| Potassium, K (mg) | 107 |
| Sodium, Na (mg) | 444 |
| Zinc, Zn (mg) | 5.15 |
| Copper, Cu (mg) | 0.040 |
| Manganese, Mn (mg) | 0.013 |
| Selenium, Se (mcg) | 19.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.079 |
| Riboflavin (mg) | 0.356 |
| Niacin (mg) | 0.132 |
| Pantothenic acid (mg) | 0.739 |
| Vitamin B-6 (mg) | 0.106 |
| Folate, total (mcg) | 13 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 13 |
| Folate, DFE (mcg_DFE) | 13 |
| Vitamin B-12 (mcg) | 2.11 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 1,251 |
| Vitamin A, RAE (mcg_RAE) | 358 |
| Retinol (mcg) | 354 |
| Vitamin E (alpha-tocopherol) (mg) | 0.37 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 3.6 |
| Fatty acids, total saturated (g) | 24.961 |
| 4:0 (g) | 1.373 |
| 6:0 (g) | 0.818 |
| 8:0 (g) | 0.462 |
| 10:0 (g) | 0.990 |
| 12:0 (g) | 1.201 |
| 14:0 (g) | 4.435 |
| 16:0 (g) | 11.550 |
| 18:0 (g) | 3.062 |
| Fatty acids, total monounsaturated (g) | 13.253 |
| 16:1 undifferentiated (g) | 0.950 |
| 18:1 undifferentiated (g) | 11.326 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 2.284 |
| 18:2 undifferentiated (g) | 1.716 |
| 18:3 undifferentiated (g) | 0.568 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 145 |
| Tryptophan (g) | 0.554 |
| Threonine (g) | 1.426 |
| Isoleucine (g) | 2.125 |
| Leucine (g) | 4.092 |
| Lysine (g) | 3.577 |
| Methionine (g) | 1.082 |
| Cystine (g) | 0.396 |
| Phenylalanine (g) | 2.297 |
| Tyrosine (g) | 2.336 |
| Valine (g) | 2.957 |
| Arginine (g) | 1.280 |
| Histidine (g) | 1.465 |
| Alanine (g) | 1.254 |
| Aspartic acid (g) | 2.165 |
| Glutamic acid (g) | 7.894 |
| Glycine (g) | 0.700 |
| Proline (g) | 5.095 |
| Serine (g) | 2.257 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 44 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
Back to Fitness Fanatic Homepage.
|
