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Food and Nutrition

Id01024
FoodCheese, limburger
KeywordsCHEESE,LIMBURGER
GroupDairy and Egg Products



Water (g)64.88
Energy (kcal)438
Energy (kj)1,833
Protein (g)26.87
Total lipid (fat) (g)36.52
Ash (g)5.08
Carbohydrate, by difference (g)0.66
Fiber, total dietary (g)0.0
Sugars, total (g)0.66
Calcium, Ca (mg)666
Iron, Fe (mg)0.17
Magnesium, Mg (mg)28
Phosphorus, P (mg)527
Potassium, K (mg)172
Sodium, Na (mg)1,072
Zinc, Zn (mg)2.81
Copper, Cu (mg)0.027
Manganese, Mn (mg)0.040
Selenium, Se (mcg)19.4
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.107
Riboflavin (mg)0.670
Niacin (mg)0.201
Pantothenic acid (mg)1.568
Vitamin B-6 (mg)0.107
Folate, total (mcg)78
Folic acid (mcg)0
Folate, food (mcg)78
Folate, DFE (mcg_DFE)78
Vitamin B-12 (mcg)1.39
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)1,548
Vitamin A, RAE (mcg_RAE)456
Retinol (mcg)454
Vitamin E (alpha-tocopherol) (mg)0.31
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)3.1
Fatty acids, total saturated (g)22.432
4:0 (g)1.072
6:0 (g)0.643
8:0 (g)0.362
10:0 (g)0.643
12:0 (g)1.166
14:0 (g)3.725
16:0 (g)9.916
18:0 (g)4.087
Fatty acids, total monounsaturated (g)11.524
16:1 undifferentiated (g)1.353
18:1 undifferentiated (g)9.608
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.657
18:2 undifferentiated (g)0.442
18:3 undifferentiated (g)0.201
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)121
Tryptophan (g)0.375
Threonine (g)0.978
Isoleucine (g)1.621
Leucine (g)2.801
Lysine (g)2.238
Methionine (g)0.817
Cystine (g)0.147
Phenylalanine (g)1.487
Tyrosine (g)1.595
Valine (g)1.916
Arginine (g)0.925
Histidine (g)0.764
Alanine (g)0.884
Aspartic acid (g)1.970
Glutamic acid (g)6.043
Glycine (g)0.536
Proline (g)3.256
Serine (g)1.528
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)20
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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