Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id01043
FoodCheese, pasteurized process, pimento
KeywordsCHEESE,PAST PROCESS,PIMENTO
GroupDairy and Egg Products



Water (g)54.71
Energy (kcal)525
Energy (kj)2,199
Protein (g)30.98
Total lipid (fat) (g)43.68
Ash (g)8.18
Carbohydrate, by difference (g)2.42
Fiber, total dietary (g)0.1
Sugars, total (g)0.88
Calcium, Ca (mg)860
Iron, Fe (mg)0.59
Magnesium, Mg (mg)31
Phosphorus, P (mg)1,042
Potassium, K (mg)227
Sodium, Na (mg)1,999
Zinc, Zn (mg)4.17
Copper, Cu (mg)0.042
Manganese, Mn (mg)0.014
Selenium, Se (mcg)20.3
Vitamin C, total ascorbic acid (mg)3.2
Thiamin (mg)0.028
Riboflavin (mg)0.490
Niacin (mg)0.098
Pantothenic acid (mg)0.672
Vitamin B-6 (mg)0.098
Folate, total (mcg)11
Folic acid (mcg)0
Folate, food (mcg)11
Folate, DFE (mcg_DFE)11
Vitamin B-12 (mcg)0.98
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)1,463
Vitamin A, RAE (mcg_RAE)347
Retinol (mcg)329
Vitamin E (alpha-tocopherol) (mg)0.41
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)4.1
Fatty acids, total saturated (g)27.524
4:0 (g)1.456
6:0 (g)0.490
8:0 (g)0.518
10:0 (g)0.896
12:0 (g)0.672
14:0 (g)4.480
16:0 (g)12.726
18:0 (g)5.306
Fatty acids, total monounsaturated (g)12.502
16:1 undifferentiated (g)1.428
18:1 undifferentiated (g)10.486
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.372
18:2 undifferentiated (g)0.840
18:3 undifferentiated (g)0.532
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)132
Tryptophan (g)0.448
Threonine (g)0.994
Isoleucine (g)1.428
Leucine (g)2.730
Lysine (g)3.066
Methionine (g)0.798
Cystine (g)0.196
Phenylalanine (g)1.568
Tyrosine (g)1.694
Valine (g)1.848
Arginine (g)1.288
Histidine (g)1.260
Alanine (g)0.770
Aspartic acid (g)1.904
Glutamic acid (g)6.426
Glycine (g)0.504
Proline (g)3.150
Serine (g)1.484
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)211
Carotene, alpha (mcg)17
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)28

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker