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Food and Nutrition

Id01148
FoodCheese, pasteurized process, swiss, without di sodium phosphate
KeywordsCHEESE,PAST PROCESS,SWISS,WO/DI NA PO4
GroupDairy and Egg Products



Water (g)11.99
Energy (kcal)95
Energy (kj)396
Protein (g)7.01
Total lipid (fat) (g)7.09
Ash (g)1.66
Carbohydrate, by difference (g)0.60
Fiber, total dietary (g)0.0
Calcium, Ca (mg)219
Iron, Fe (mg)0.17
Magnesium, Mg (mg)8
Phosphorus, P (mg)153
Potassium, K (mg)61
Sodium, Na (mg)193
Zinc, Zn (mg)1.02
Copper, Cu (mg)0.006
Manganese, Mn (mg)0.003
Selenium, Se (mcg)4.5
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.003
Riboflavin (mg)0.077
Niacin (mg)0.009
Pantothenic acid (mg)0.074
Vitamin B-6 (mg)0.009
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.35
Vitamin A, IU (IU)229
Vitamin A, RAE (mcg_RAE)64
Retinol (mcg)63
Fatty acids, total saturated (g)4.547
4:0 (g)0.230
6:0 (g)0.136
8:0 (g)0.077
10:0 (g)0.162
12:0 (g)0.159
14:0 (g)0.791
16:0 (g)2.036
18:0 (g)0.737
Fatty acids, total monounsaturated (g)1.996
16:1 undifferentiated (g)0.190
18:1 undifferentiated (g)1.670
Fatty acids, total polyunsaturated (g)0.176
18:2 undifferentiated (g)0.096
18:3 undifferentiated (g)0.079
20:4 undifferentiated (g)0.000
Cholesterol (mg)24
Tryptophan (g)0.102
Threonine (g)0.227
Isoleucine (g)0.323
Leucine (g)0.618
Lysine (g)0.695
Methionine (g)0.181
Cystine (g)0.043
Phenylalanine (g)0.354
Tyrosine (g)0.383
Valine (g)0.420
Arginine (g)0.292
Histidine (g)0.284
Alanine (g)0.176
Aspartic acid (g)0.428
Glutamic acid (g)1.454
Glycine (g)0.113
Proline (g)0.712
Serine (g)0.337

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