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Food and Nutrition
| Water (g) | 183.05 |
| Energy (kcal) | 339 |
| Energy (kj) | 1,422 |
| Protein (g) | 28.02 |
| Total lipid (fat) (g) | 19.46 |
| Ash (g) | 2.83 |
| Carbohydrate, by difference (g) | 12.64 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 0.76 |
| Calcium, Ca (mg) | 669 |
| Iron, Fe (mg) | 1.08 |
| Magnesium, Mg (mg) | 37 |
| Phosphorus, P (mg) | 450 |
| Potassium, K (mg) | 308 |
| Sodium, Na (mg) | 308 |
| Zinc, Zn (mg) | 3.30 |
| Copper, Cu (mg) | 0.074 |
| Manganese, Mn (mg) | 0.025 |
| Selenium, Se (mcg) | 41.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.049 |
| Riboflavin (mg) | 0.443 |
| Niacin (mg) | 0.172 |
| Pantothenic acid (mg) | 0.590 |
| Vitamin B-6 (mg) | 0.049 |
| Folate, total (mcg) | 32 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 32 |
| Folate, DFE (mcg_DFE) | 32 |
| Vitamin B-12 (mcg) | 0.71 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 945 |
| Vitamin A, RAE (mcg_RAE) | 263 |
| Retinol (mcg) | 258 |
| Vitamin E (alpha-tocopherol) (mg) | 0.17 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 1.7 |
| Fatty acids, total saturated (g) | 12.103 |
| 4:0 (g) | 0.615 |
| 6:0 (g) | 0.148 |
| 8:0 (g) | 0.172 |
| 10:0 (g) | 0.369 |
| 12:0 (g) | 0.246 |
| 14:0 (g) | 1.968 |
| 16:0 (g) | 6.002 |
| 18:0 (g) | 2.116 |
| Fatty acids, total monounsaturated (g) | 5.683 |
| 16:1 undifferentiated (g) | 0.664 |
| 18:1 undifferentiated (g) | 4.723 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.640 |
| 18:2 undifferentiated (g) | 0.467 |
| 18:3 undifferentiated (g) | 0.172 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 76 |
| Tryptophan (g) | 0.295 |
| Threonine (g) | 1.279 |
| Isoleucine (g) | 1.451 |
| Leucine (g) | 3.026 |
| Lysine (g) | 3.321 |
| Methionine (g) | 0.689 |
| Cystine (g) | 0.246 |
| Phenylalanine (g) | 1.378 |
| Tyrosine (g) | 1.451 |
| Valine (g) | 1.722 |
| Arginine (g) | 1.550 |
| Histidine (g) | 1.132 |
| Alanine (g) | 1.230 |
| Aspartic acid (g) | 2.460 |
| Glutamic acid (g) | 6.076 |
| Glycine (g) | 0.713 |
| Proline (g) | 2.632 |
| Serine (g) | 1.427 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 49 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
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