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Food and Nutrition

Id43276
FoodCheese spread, cream cheese base
KeywordsCHEESE SPRD,CRM CHS BASE
GroupDairy and Egg Products



Water (g)140.40
Energy (kcal)708
Energy (kj)2,962
Protein (g)17.04
Total lipid (fat) (g)68.64
Ash (g)5.52
Carbohydrate, by difference (g)8.40
Fiber, total dietary (g)0.0
Sugars, total (g)8.40
Calcium, Ca (mg)170
Iron, Fe (mg)2.71
Magnesium, Mg (mg)14
Phosphorus, P (mg)218
Potassium, K (mg)269
Sodium, Na (mg)1,615
Zinc, Zn (mg)1.22
Copper, Cu (mg)0.024
Selenium, Se (mcg)6.5
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.048
Riboflavin (mg)0.456
Niacin (mg)2.280
Vitamin B-6 (mg)0.096
Folate, total (mcg)29
Folic acid (mcg)0
Folate, food (mcg)29
Folate, DFE (mcg_DFE)29
Vitamin B-12 (mcg)0.96
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)2,789
Vitamin A, RAE (mcg_RAE)818
Retinol (mcg)814
Vitamin E (alpha-tocopherol) (mg)1.85
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)5.8
Fatty acids, total saturated (g)43.248
4:0 (g)1.968
6:0 (g)0.552
8:0 (g)0.648
10:0 (g)1.320
12:0 (g)0.888
14:0 (g)7.080
16:0 (g)20.736
18:0 (g)7.944
Fatty acids, total monounsaturated (g)19.368
16:1 undifferentiated (g)1.920
18:1 undifferentiated (g)16.488
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)2.472
18:2 undifferentiated (g)1.512
18:3 undifferentiated (g)0.960
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)216
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)46
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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