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Food and Nutrition
| Id | 01150 |
| Food | Cheese spread, pasteurized process, american, with di sodium phosphate |
| Keywords | CHEESE SPRD,PAST PROCESS,AMERICAN,W/DI NA PO4 |
| Group | Dairy and Egg Products |
| Water (g) | 13.51 |
| Energy (kcal) | 82 |
| Energy (kj) | 344 |
| Protein (g) | 4.65 |
| Total lipid (fat) (g) | 6.02 |
| Ash (g) | 1.70 |
| Carbohydrate, by difference (g) | 2.47 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 159 |
| Iron, Fe (mg) | 0.09 |
| Magnesium, Mg (mg) | 8 |
| Phosphorus, P (mg) | 248 |
| Potassium, K (mg) | 69 |
| Sodium, Na (mg) | 461 |
| Zinc, Zn (mg) | 0.73 |
| Copper, Cu (mg) | 0.009 |
| Manganese, Mn (mg) | 0.006 |
| Selenium, Se (mcg) | 3.2 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.011 |
| Riboflavin (mg) | 0.122 |
| Niacin (mg) | 0.037 |
| Pantothenic acid (mg) | 0.193 |
| Vitamin B-6 (mg) | 0.031 |
| Folate, total (mcg) | 2 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 2 |
| Folate, DFE (mcg_DFE) | 2 |
| Vitamin B-12 (mcg) | 0.11 |
| Vitamin A, IU (IU) | 223 |
| Vitamin A, RAE (mcg_RAE) | 51 |
| Retinol (mcg) | 47 |
| Fatty acids, total saturated (g) | 3.776 |
| 4:0 (g) | 0.193 |
| 6:0 (g) | 0.113 |
| 8:0 (g) | 0.088 |
| 10:0 (g) | 0.145 |
| 12:0 (g) | 0.179 |
| 14:0 (g) | 0.618 |
| 16:0 (g) | 1.673 |
| 18:0 (g) | 0.689 |
| Fatty acids, total monounsaturated (g) | 1.761 |
| 16:1 undifferentiated (g) | 0.159 |
| 18:1 undifferentiated (g) | 1.480 |
| Fatty acids, total polyunsaturated (g) | 0.176 |
| 18:2 undifferentiated (g) | 0.113 |
| 18:3 undifferentiated (g) | 0.062 |
| 20:4 undifferentiated (g) | 0.000 |
| Cholesterol (mg) | 16 |
| Tryptophan (g) | 0.065 |
| Threonine (g) | 0.176 |
| Isoleucine (g) | 0.235 |
| Leucine (g) | 0.505 |
| Lysine (g) | 0.425 |
| Methionine (g) | 0.150 |
| Cystine (g) | 0.028 |
| Phenylalanine (g) | 0.264 |
| Tyrosine (g) | 0.252 |
| Valine (g) | 0.386 |
| Arginine (g) | 0.153 |
| Histidine (g) | 0.142 |
| Alanine (g) | 0.170 |
| Aspartic acid (g) | 0.312 |
| Glutamic acid (g) | 0.984 |
| Glycine (g) | 0.088 |
| Proline (g) | 0.658 |
| Serine (g) | 0.292 |
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