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Food and Nutrition

Id01048
FoodCheese spread, pasteurized process, american, without di sodium phosphate
KeywordsCHEESE SPRD,PAST PROCESS,AMERICAN,WO/DI NA PO4
GroupDairy and Egg Products



Water (g)66.71
Energy (kcal)406
Energy (kj)1,701
Protein (g)22.97
Total lipid (fat) (g)29.72
Ash (g)8.37
Carbohydrate, by difference (g)12.22
Fiber, total dietary (g)0.0
Sugars, total (g)10.25
Calcium, Ca (mg)787
Iron, Fe (mg)0.46
Magnesium, Mg (mg)41
Phosphorus, P (mg)997
Potassium, K (mg)339
Sodium, Na (mg)1,883
Zinc, Zn (mg)3.63
Copper, Cu (mg)0.042
Manganese, Mn (mg)0.028
Selenium, Se (mcg)15.8
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.056
Riboflavin (mg)0.602
Niacin (mg)0.182
Pantothenic acid (mg)0.952
Vitamin B-6 (mg)0.154
Folate, total (mcg)10
Folic acid (mcg)0
Folate, food (mcg)10
Folate, DFE (mcg_DFE)10
Vitamin B-12 (mcg)0.56
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)914
Vitamin A, RAE (mcg_RAE)242
Retinol (mcg)235
Vitamin E (alpha-tocopherol) (mg)0.27
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)2.5
Fatty acids, total saturated (g)18.648
4:0 (g)0.952
6:0 (g)0.560
8:0 (g)0.434
10:0 (g)0.714
12:0 (g)0.882
14:0 (g)3.052
16:0 (g)8.260
18:0 (g)3.402
Fatty acids, total monounsaturated (g)8.694
16:1 undifferentiated (g)0.784
18:1 undifferentiated (g)7.308
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.868
18:2 undifferentiated (g)0.560
18:3 undifferentiated (g)0.308
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)77
Tryptophan (g)0.322
Threonine (g)0.868
Isoleucine (g)1.162
Leucine (g)2.492
Lysine (g)2.100
Methionine (g)0.742
Cystine (g)0.140
Phenylalanine (g)1.302
Tyrosine (g)1.246
Valine (g)1.904
Arginine (g)0.756
Histidine (g)0.700
Alanine (g)0.840
Aspartic acid (g)1.540
Glutamic acid (g)4.858
Glycine (g)0.434
Proline (g)3.248
Serine (g)1.442
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)77
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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