|
Food and Nutrition
| Water (g) | 49.00 |
| Energy (kcal) | 502 |
| Energy (kj) | 2,100 |
| Protein (g) | 35.55 |
| Total lipid (fat) (g) | 36.70 |
| Ash (g) | 3.66 |
| Carbohydrate, by difference (g) | 7.10 |
| Fiber, total dietary (g) | 0.0 |
| Sugars, total (g) | 1.74 |
| Sucrose (g) | 0.18 |
| Glucose (dextrose) (g) | 0.63 |
| Lactose (g) | 0.08 |
| Maltose (g) | 0.82 |
| Calcium, Ca (mg) | 1,044 |
| Iron, Fe (mg) | 0.26 |
| Magnesium, Mg (mg) | 50 |
| Phosphorus, P (mg) | 748 |
| Potassium, K (mg) | 102 |
| Sodium, Na (mg) | 253 |
| Zinc, Zn (mg) | 5.76 |
| Copper, Cu (mg) | 0.053 |
| Manganese, Mn (mg) | 0.007 |
| Selenium, Se (mcg) | 24.0 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.079 |
| Riboflavin (mg) | 0.383 |
| Niacin (mg) | 0.119 |
| Pantothenic acid (mg) | 0.554 |
| Vitamin B-6 (mg) | 0.106 |
| Folate, total (mcg) | 8 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 8 |
| Folate, DFE (mcg_DFE) | 8 |
| Vitamin B-12 (mcg) | 4.41 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 1,096 |
| Vitamin A, RAE (mcg_RAE) | 290 |
| Retinol (mcg) | 282 |
| Vitamin E (alpha-tocopherol) (mg) | 0.50 |
| Vitamin E, added (mg) | 0.00 |
| Tocopherol, beta (mg) | 0.00 |
| Tocopherol, gamma (mg) | 0.04 |
| Tocopherol, delta (mg) | 0.00 |
| Vitamin D (IU) | 58 |
| Vitamin K (phylloquinone) (mcg) | 3.3 |
| Fatty acids, total saturated (g) | 23.456 |
| 4:0 (g) | 1.452 |
| 6:0 (g) | 0.634 |
| 8:0 (g) | 0.370 |
| 10:0 (g) | 0.818 |
| 12:0 (g) | 0.686 |
| 14:0 (g) | 4.039 |
| 16:0 (g) | 10.283 |
| 18:0 (g) | 4.277 |
| Fatty acids, total monounsaturated (g) | 9.596 |
| 16:1 undifferentiated (g) | 1.148 |
| 18:1 undifferentiated (g) | 7.933 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.280 |
| 18:2 undifferentiated (g) | 0.818 |
| 18:3 undifferentiated (g) | 0.462 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 121 |
| Tryptophan (g) | 0.528 |
| Threonine (g) | 1.360 |
| Isoleucine (g) | 2.020 |
| Leucine (g) | 3.894 |
| Lysine (g) | 3.406 |
| Methionine (g) | 1.030 |
| Cystine (g) | 0.383 |
| Phenylalanine (g) | 2.191 |
| Tyrosine (g) | 2.231 |
| Valine (g) | 2.812 |
| Arginine (g) | 1.214 |
| Histidine (g) | 1.399 |
| Alanine (g) | 1.201 |
| Aspartic acid (g) | 2.059 |
| Glutamic acid (g) | 7.524 |
| Glycine (g) | 0.660 |
| Proline (g) | 4.871 |
| Serine (g) | 2.165 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 92 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 0 |
Back to Fitness Fanatic Homepage.
|
