|
Food and Nutrition
| Water (g) | 1.39 |
| Energy (kcal) | 139 |
| Energy (kj) | 581 |
| Protein (g) | 4.43 |
| Total lipid (fat) (g) | 8.72 |
| Ash (g) | 1.38 |
| Carbohydrate, by difference (g) | 12.43 |
| Fiber, total dietary (g) | 10.7 |
| Calcium, Ca (mg) | 179 |
| Phosphorus, P (mg) | 269 |
| Potassium, K (mg) | 45 |
| Sodium, Na (mg) | 5 |
| Zinc, Zn (mg) | 0.99 |
| Copper, Cu (mg) | 0.051 |
| Manganese, Mn (mg) | 0.612 |
| Vitamin B-12 (mcg) | 0.00 |
| Fatty acids, total saturated (g) | 0.899 |
| 14:0 (g) | 0.009 |
| 15:0 (g) | 0.009 |
| 16:0 (g) | 0.573 |
| 17:0 (g) | 0.017 |
| 18:0 (g) | 0.255 |
| 20:0 (g) | 0.026 |
| 22:0 (g) | 0.009 |
| Fatty acids, total monounsaturated (g) | 0.598 |
| 14:1 (g) | 0.009 |
| 16:1 undifferentiated (g) | 0.009 |
| 17:1 (g) | 0.000 |
| 18:1 undifferentiated (g) | 0.567 |
| 20:1 (g) | 0.011 |
| Fatty acids, total polyunsaturated (g) | 6.614 |
| 18:2 undifferentiated (g) | 1.639 |
| 18:3 undifferentiated (g) | 4.975 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.204 |
| Threonine (g) | 0.187 |
| Isoleucine (g) | 0.196 |
| Leucine (g) | 0.354 |
| Lysine (g) | 0.258 |
| Methionine (g) | 0.026 |
| Cystine (g) | 0.102 |
| Phenylalanine (g) | 0.289 |
| Tyrosine (g) | 0.142 |
| Valine (g) | 0.298 |
| Arginine (g) | 0.561 |
| Histidine (g) | 0.147 |
| Alanine (g) | 0.261 |
| Aspartic acid (g) | 0.462 |
| Glutamic acid (g) | 0.697 |
| Glycine (g) | 0.255 |
| Proline (g) | 0.252 |
| Serine (g) | 0.286 |
Back to Fitness Fanatic Homepage.
|
