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Food and Nutrition

Id07933
FoodChicken breast, oven-roasted, fat-free, sliced
KeywordsCHICKEN BREAST OVEN-ROASTED FAT-FREE SLICED
GroupSausages and Luncheon Meats



Water (g)32.22
Energy (kcal)33
Energy (kj)139
Protein (g)7.05
Total lipid (fat) (g)0.16
Ash (g)1.65
Carbohydrate, by difference (g)0.91
Fiber, total dietary (g)0.0
Sugars, total (g)0.04
Calcium, Ca (mg)3
Iron, Fe (mg)0.13
Magnesium, Mg (mg)4
Phosphorus, P (mg)25
Potassium, K (mg)28
Sodium, Na (mg)457
Zinc, Zn (mg)0.13
Copper, Cu (mg)0.013
Manganese, Mn (mg)0.017
Selenium, Se (mcg)3.2
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.004
Riboflavin (mg)0.008
Niacin (mg)1.436
Pantothenic acid (mg)0.101
Vitamin B-6 (mg)0.063
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.04
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)0.055
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.002
16:0 (g)0.034
18:0 (g)0.013
Fatty acids, total monounsaturated (g)0.050
16:1 undifferentiated (g)0.004
18:1 undifferentiated (g)0.042
20:1 (g)0.001
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.029
18:2 undifferentiated (g)0.025
18:3 undifferentiated (g)0.001
18:4 (g)0.000
20:4 undifferentiated (g)0.003
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.001
Cholesterol (mg)15
Tryptophan (g)0.076
Threonine (g)0.286
Isoleucine (g)0.340
Leucine (g)0.504
Lysine (g)0.559
Methionine (g)0.181
Cystine (g)0.092
Phenylalanine (g)0.269
Tyrosine (g)0.218
Valine (g)0.336
Arginine (g)0.449
Histidine (g)0.197
Alanine (g)0.424
Aspartic acid (g)0.626
Glutamic acid (g)1.016
Glycine (g)0.517
Proline (g)0.370
Serine (g)0.252
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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