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Food and Nutrition

Id05055
FoodChicken, broilers or fryers, back, meat only, cooked, roasted
KeywordsCHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD
GroupPoultry Products



Water (g)14.10
Energy (kcal)57
Energy (kj)240
Protein (g)6.77
Total lipid (fat) (g)3.16
Ash (g)0.26
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)6
Iron, Fe (mg)0.33
Magnesium, Mg (mg)5
Phosphorus, P (mg)40
Potassium, K (mg)57
Sodium, Na (mg)23
Zinc, Zn (mg)0.64
Copper, Cu (mg)0.019
Manganese, Mn (mg)0.005
Selenium, Se (mcg)4.2
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.014
Riboflavin (mg)0.050
Niacin (mg)1.694
Pantothenic acid (mg)0.271
Vitamin B-6 (mg)0.082
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.07
Vitamin A, IU (IU)23
Vitamin A, RAE (mcg_RAE)7
Retinol (mcg)7
Vitamin E (alpha-tocopherol) (mg)0.06
Vitamin K (phylloquinone) (mcg)0.6
Fatty acids, total saturated (g)0.864
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.010
14:0 (g)0.024
16:0 (g)0.600
18:0 (g)0.202
Fatty acids, total monounsaturated (g)1.159
16:1 undifferentiated (g)0.158
18:1 undifferentiated (g)0.967
20:1 (g)0.017
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.732
18:2 undifferentiated (g)0.607
18:3 undifferentiated (g)0.029
18:4 (g)0.000
20:4 undifferentiated (g)0.046
20:5 n-3 (g)0.005
22:5 n-3 (g)0.010
22:6 n-3 (g)0.017
Cholesterol (mg)22
Tryptophan (g)0.077
Threonine (g)0.286
Isoleucine (g)0.355
Leucine (g)0.506
Lysine (g)0.574
Methionine (g)0.187
Cystine (g)0.086
Phenylalanine (g)0.266
Tyrosine (g)0.228
Valine (g)0.334
Arginine (g)0.408
Histidine (g)0.209
Alanine (g)0.367
Aspartic acid (g)0.602
Glutamic acid (g)1.013
Glycine (g)0.331
Proline (g)0.276
Serine (g)0.233
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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