Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id05056
FoodChicken, broilers or fryers, back, meat only, cooked, stewed
KeywordsCHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD
GroupPoultry Products



Water (g)16.73
Energy (kcal)54
Energy (kj)227
Protein (g)6.58
Total lipid (fat) (g)2.91
Ash (g)0.19
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)5
Iron, Fe (mg)0.33
Magnesium, Mg (mg)4
Phosphorus, P (mg)34
Potassium, K (mg)41
Sodium, Na (mg)17
Zinc, Zn (mg)0.62
Copper, Cu (mg)0.018
Manganese, Mn (mg)0.005
Selenium, Se (mcg)4.3
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.010
Riboflavin (mg)0.044
Niacin (mg)1.183
Pantothenic acid (mg)0.216
Vitamin B-6 (mg)0.052
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.05
Vitamin A, IU (IU)23
Vitamin A, RAE (mcg_RAE)7
Retinol (mcg)7
Vitamin E (alpha-tocopherol) (mg)0.07
Vitamin K (phylloquinone) (mcg)0.6
Fatty acids, total saturated (g)0.790
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.010
14:0 (g)0.021
16:0 (g)0.546
18:0 (g)0.187
Fatty acids, total monounsaturated (g)1.045
16:1 undifferentiated (g)0.143
18:1 undifferentiated (g)0.871
20:1 (g)0.016
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.681
18:2 undifferentiated (g)0.559
18:3 undifferentiated (g)0.026
18:4 (g)0.000
20:4 undifferentiated (g)0.044
20:5 n-3 (g)0.005
22:5 n-3 (g)0.010
22:6 n-3 (g)0.018
Cholesterol (mg)22
Tryptophan (g)0.075
Threonine (g)0.276
Isoleucine (g)0.346
Leucine (g)0.491
Lysine (g)0.559
Methionine (g)0.182
Cystine (g)0.083
Phenylalanine (g)0.260
Tyrosine (g)0.221
Valine (g)0.325
Arginine (g)0.395
Histidine (g)0.203
Alanine (g)0.359
Aspartic acid (g)0.585
Glutamic acid (g)0.985
Glycine (g)0.322
Proline (g)0.270
Serine (g)0.226
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker