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Food and Nutrition

Id05053
FoodChicken, broilers or fryers, back, meat only, raw
KeywordsCHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW
GroupPoultry Products



Water (g)23.35
Energy (kcal)42
Energy (kj)178
Protein (g)6.06
Total lipid (fat) (g)1.84
Ash (g)0.29
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)5
Iron, Fe (mg)0.32
Magnesium, Mg (mg)7
Phosphorus, P (mg)47
Potassium, K (mg)63
Sodium, Na (mg)25
Zinc, Zn (mg)0.57
Copper, Cu (mg)0.019
Manganese, Mn (mg)0.006
Selenium, Se (mcg)4.2
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.022
Riboflavin (mg)0.050
Niacin (mg)2.068
Pantothenic acid (mg)0.378
Vitamin B-6 (mg)0.102
Folate, total (mcg)3
Folic acid (mcg)0
Folate, food (mcg)3
Folate, DFE (mcg_DFE)3
Vitamin B-12 (mcg)0.11
Vitamin A, IU (IU)31
Vitamin A, RAE (mcg_RAE)9
Retinol (mcg)9
Vitamin E (alpha-tocopherol) (mg)0.07
Vitamin K (phylloquinone) (mcg)0.7
Fatty acids, total saturated (g)0.471
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.009
14:0 (g)0.012
16:0 (g)0.313
18:0 (g)0.124
Fatty acids, total monounsaturated (g)0.570
16:1 undifferentiated (g)0.084
18:1 undifferentiated (g)0.474
20:1 (g)0.003
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.456
18:2 undifferentiated (g)0.350
18:3 undifferentiated (g)0.016
18:4 (g)0.000
20:4 undifferentiated (g)0.043
20:5 n-3 (g)0.006
22:5 n-3 (g)0.009
22:6 n-3 (g)0.019
Cholesterol (mg)25
Tryptophan (g)0.068
Threonine (g)0.254
Isoleucine (g)0.319
Leucine (g)0.453
Lysine (g)0.515
Methionine (g)0.167
Cystine (g)0.078
Phenylalanine (g)0.239
Tyrosine (g)0.205
Valine (g)0.301
Arginine (g)0.366
Histidine (g)0.186
Alanine (g)0.329
Aspartic acid (g)0.539
Glutamic acid (g)0.905
Glycine (g)0.298
Proline (g)0.248
Serine (g)0.208
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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