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Food and Nutrition
| Id | 05050 |
| Food | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour |
| Keywords | CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR |
| Group | Poultry Products |
| Water (g) | 19.34 |
| Energy (kcal) | 146 |
| Energy (kj) | 609 |
| Protein (g) | 12.23 |
| Total lipid (fat) (g) | 9.13 |
| Ash (g) | 0.44 |
| Carbohydrate, by difference (g) | 2.86 |
| Calcium, Ca (mg) | 11 |
| Iron, Fe (mg) | 0.71 |
| Magnesium, Mg (mg) | 10 |
| Phosphorus, P (mg) | 73 |
| Potassium, K (mg) | 99 |
| Sodium, Na (mg) | 40 |
| Zinc, Zn (mg) | 1.09 |
| Copper, Cu (mg) | 0.040 |
| Manganese, Mn (mg) | 0.022 |
| Selenium, Se (mcg) | 10.4 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.044 |
| Riboflavin (mg) | 0.101 |
| Niacin (mg) | 3.208 |
| Pantothenic acid (mg) | 0.480 |
| Vitamin B-6 (mg) | 0.132 |
| Folate, total (mcg) | 7 |
| Folic acid (mcg) | 3 |
| Folate, food (mcg) | 4 |
| Folate, DFE (mcg_DFE) | 9 |
| Vitamin B-12 (mcg) | 0.12 |
| Vitamin A, IU (IU) | 54 |
| Vitamin A, RAE (mcg_RAE) | 16 |
| Retinol (mcg) | 16 |
| Fatty acids, total saturated (g) | 2.468 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.018 |
| 14:0 (g) | 0.062 |
| 16:0 (g) | 1.716 |
| 18:0 (g) | 0.612 |
| Fatty acids, total monounsaturated (g) | 3.599 |
| 16:1 undifferentiated (g) | 0.396 |
| 18:1 undifferentiated (g) | 3.102 |
| 20:1 (g) | 0.062 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 2.116 |
| 18:2 undifferentiated (g) | 1.852 |
| 18:3 undifferentiated (g) | 0.092 |
| 20:4 undifferentiated (g) | 0.075 |
| 20:5 n-3 (g) | 0.009 |
| 22:5 n-3 (g) | 0.013 |
| 22:6 n-3 (g) | 0.031 |
| Cholesterol (mg) | 39 |
| Tryptophan (g) | 0.136 |
| Threonine (g) | 0.502 |
| Isoleucine (g) | 0.612 |
| Leucine (g) | 0.893 |
| Lysine (g) | 0.977 |
| Methionine (g) | 0.321 |
| Cystine (g) | 0.163 |
| Phenylalanine (g) | 0.480 |
| Tyrosine (g) | 0.392 |
| Valine (g) | 0.594 |
| Arginine (g) | 0.752 |
| Histidine (g) | 0.356 |
| Alanine (g) | 0.695 |
| Aspartic acid (g) | 1.069 |
| Glutamic acid (g) | 1.883 |
| Glycine (g) | 0.757 |
| Proline (g) | 0.612 |
| Serine (g) | 0.436 |
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