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Food and Nutrition

Id05051
FoodChicken, broilers or fryers, back, meat and skin, cooked, roasted
KeywordsCHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD
GroupPoultry Products



Water (g)17.13
Energy (kcal)96
Energy (kj)402
Protein (g)8.30
Total lipid (fat) (g)6.71
Ash (g)0.29
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)7
Iron, Fe (mg)0.45
Magnesium, Mg (mg)6
Phosphorus, P (mg)49
Potassium, K (mg)67
Sodium, Na (mg)28
Zinc, Zn (mg)0.72
Copper, Cu (mg)0.022
Manganese, Mn (mg)0.006
Selenium, Se (mcg)7.2
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.019
Riboflavin (mg)0.061
Niacin (mg)2.147
Pantothenic acid (mg)0.323
Vitamin B-6 (mg)0.086
Folate, total (mcg)2
Folic acid (mcg)0
Folate, food (mcg)2
Folate, DFE (mcg_DFE)2
Vitamin B-12 (mcg)0.09
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)111
Vitamin A, RAE (mcg_RAE)34
Retinol (mcg)34
Vitamin E (alpha-tocopherol) (mg)0.09
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)1.6
Fatty acids, total saturated (g)1.862
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.013
14:0 (g)0.051
16:0 (g)1.366
18:0 (g)0.378
Fatty acids, total monounsaturated (g)2.653
16:1 undifferentiated (g)0.368
18:1 undifferentiated (g)2.189
20:1 (g)0.064
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.478
18:2 undifferentiated (g)1.293
18:3 undifferentiated (g)0.058
18:4 (g)0.000
20:4 undifferentiated (g)0.054
20:5 n-3 (g)0.006
22:5 n-3 (g)0.010
22:6 n-3 (g)0.019
Cholesterol (mg)28
Tryptophan (g)0.090
Threonine (g)0.336
Isoleucine (g)0.400
Leucine (g)0.592
Lysine (g)0.659
Methionine (g)0.214
Cystine (g)0.112
Phenylalanine (g)0.317
Tyrosine (g)0.259
Valine (g)0.397
Arginine (g)0.531
Histidine (g)0.234
Alanine (g)0.499
Aspartic acid (g)0.739
Glutamic acid (g)1.197
Glycine (g)0.608
Proline (g)0.435
Serine (g)0.294
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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