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Food and Nutrition

Id05052
FoodChicken, broilers or fryers, back, meat and skin, cooked, stewed
KeywordsCHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD
GroupPoultry Products



Water (g)97.49
Energy (kcal)413
Energy (kj)1,726
Protein (g)35.49
Total lipid (fat) (g)29.02
Ash (g)1.02
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)29
Iron, Fe (mg)1.95
Magnesium, Mg (mg)26
Phosphorus, P (mg)192
Potassium, K (mg)232
Sodium, Na (mg)102
Zinc, Zn (mg)3.09
Copper, Cu (mg)0.096
Manganese, Mn (mg)0.032
Selenium, Se (mcg)31.8
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.064
Riboflavin (mg)0.240
Niacin (mg)6.944
Pantothenic acid (mg)1.104
Vitamin B-6 (mg)0.240
Folate, total (mcg)8
Folic acid (mcg)0
Folate, food (mcg)8
Folate, DFE (mcg_DFE)8
Vitamin B-12 (mcg)0.29
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)493
Vitamin A, RAE (mcg_RAE)141
Retinol (mcg)141
Vitamin E (alpha-tocopherol) (mg)0.43
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)6.6
Fatty acids, total saturated (g)8.032
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.048
14:0 (g)0.224
16:0 (g)5.904
18:0 (g)1.632
Fatty acids, total monounsaturated (g)11.408
16:1 undifferentiated (g)1.600
18:1 undifferentiated (g)9.408
20:1 (g)0.272
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)6.400
18:2 undifferentiated (g)5.584
18:3 undifferentiated (g)0.240
18:4 (g)0.000
20:4 undifferentiated (g)0.240
20:5 n-3 (g)0.032
22:5 n-3 (g)0.048
22:6 n-3 (g)0.096
Cholesterol (mg)125
Tryptophan (g)0.384
Threonine (g)1.440
Isoleucine (g)1.712
Leucine (g)2.528
Lysine (g)2.816
Methionine (g)0.912
Cystine (g)0.480
Phenylalanine (g)1.360
Tyrosine (g)1.104
Valine (g)1.696
Arginine (g)2.256
Histidine (g)1.008
Alanine (g)2.128
Aspartic acid (g)3.152
Glutamic acid (g)5.120
Glycine (g)2.576
Proline (g)1.856
Serine (g)1.264
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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