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Food and Nutrition
| Id | 05059 |
| Food | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour |
| Keywords | CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR |
| Group | Poultry Products |
| Water (g) | 33.39 |
| Energy (kcal) | 131 |
| Energy (kj) | 548 |
| Protein (g) | 18.79 |
| Total lipid (fat) (g) | 5.23 |
| Ash (g) | 0.63 |
| Carbohydrate, by difference (g) | 0.97 |
| Fiber, total dietary (g) | 0.1 |
| Calcium, Ca (mg) | 9 |
| Iron, Fe (mg) | 0.70 |
| Magnesium, Mg (mg) | 18 |
| Phosphorus, P (mg) | 137 |
| Potassium, K (mg) | 153 |
| Sodium, Na (mg) | 45 |
| Zinc, Zn (mg) | 0.65 |
| Copper, Cu (mg) | 0.030 |
| Manganese, Mn (mg) | 0.012 |
| Selenium, Se (mcg) | 14.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.047 |
| Riboflavin (mg) | 0.077 |
| Niacin (mg) | 8.107 |
| Pantothenic acid (mg) | 0.590 |
| Vitamin B-6 (mg) | 0.342 |
| Folate, total (mcg) | 4 |
| Folic acid (mcg) | 1 |
| Folate, food (mcg) | 2 |
| Folate, DFE (mcg_DFE) | 4 |
| Vitamin B-12 (mcg) | 0.20 |
| Vitamin A, IU (IU) | 30 |
| Vitamin A, RAE (mcg_RAE) | 9 |
| Retinol (mcg) | 9 |
| Fatty acids, total saturated (g) | 1.446 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.006 |
| 14:0 (g) | 0.041 |
| 16:0 (g) | 1.021 |
| 18:0 (g) | 0.342 |
| Fatty acids, total monounsaturated (g) | 2.065 |
| 16:1 undifferentiated (g) | 0.224 |
| 18:1 undifferentiated (g) | 1.770 |
| 20:1 (g) | 0.047 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.156 |
| 18:2 undifferentiated (g) | 0.997 |
| 18:3 undifferentiated (g) | 0.047 |
| 20:4 undifferentiated (g) | 0.041 |
| 20:5 n-3 (g) | 0.006 |
| 22:5 n-3 (g) | 0.006 |
| 22:6 n-3 (g) | 0.018 |
| Cholesterol (mg) | 53 |
| Tryptophan (g) | 0.212 |
| Threonine (g) | 0.779 |
| Isoleucine (g) | 0.962 |
| Leucine (g) | 1.387 |
| Lysine (g) | 1.552 |
| Methionine (g) | 0.507 |
| Cystine (g) | 0.242 |
| Phenylalanine (g) | 0.738 |
| Tyrosine (g) | 0.614 |
| Valine (g) | 0.920 |
| Arginine (g) | 1.151 |
| Histidine (g) | 0.561 |
| Alanine (g) | 1.056 |
| Aspartic acid (g) | 1.664 |
| Glutamic acid (g) | 2.808 |
| Glycine (g) | 1.068 |
| Proline (g) | 0.850 |
| Serine (g) | 0.655 |
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