Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id05044
FoodChicken, broilers or fryers, dark meat, meat only, cooked, fried
KeywordsCHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED
GroupPoultry Products



Water (g)77.98
Energy (kcal)335
Energy (kj)1,400
Protein (g)40.59
Total lipid (fat) (g)16.27
Ash (g)1.51
Carbohydrate, by difference (g)3.63
Fiber, total dietary (g)0.0
Calcium, Ca (mg)25
Iron, Fe (mg)2.09
Magnesium, Mg (mg)35
Phosphorus, P (mg)262
Potassium, K (mg)354
Sodium, Na (mg)136
Zinc, Zn (mg)4.07
Copper, Cu (mg)0.112
Manganese, Mn (mg)0.042
Selenium, Se (mcg)28.7
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.126
Riboflavin (mg)0.336
Niacin (mg)9.898
Pantothenic acid (mg)1.764
Vitamin B-6 (mg)0.518
Folate, total (mcg)13
Folic acid (mcg)0
Folate, food (mcg)13
Folate, DFE (mcg_DFE)13
Vitamin B-12 (mcg)0.46
Vitamin A, IU (IU)111
Vitamin A, RAE (mcg_RAE)34
Retinol (mcg)34
Fatty acids, total saturated (g)4.368
10:0 (g)0.000
12:0 (g)0.042
14:0 (g)0.112
16:0 (g)2.940
18:0 (g)1.134
Fatty acids, total monounsaturated (g)6.048
16:1 undifferentiated (g)0.686
18:1 undifferentiated (g)5.208
20:1 (g)0.070
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)3.878
18:2 undifferentiated (g)3.262
18:3 undifferentiated (g)0.168
20:4 undifferentiated (g)0.210
20:5 n-3 (g)0.028
22:5 n-3 (g)0.042
22:6 n-3 (g)0.084
Cholesterol (mg)134
Tryptophan (g)0.476
Threonine (g)1.708
Isoleucine (g)2.128
Leucine (g)3.038
Lysine (g)3.416
Methionine (g)1.106
Cystine (g)0.518
Phenylalanine (g)1.610
Tyrosine (g)1.358
Valine (g)2.002
Arginine (g)2.436
Histidine (g)1.246
Alanine (g)2.198
Aspartic acid (g)3.584
Glutamic acid (g)6.188
Glycine (g)1.988
Proline (g)1.708
Serine (g)1.400

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker