|
Food and Nutrition
| Id | 05035 |
| Food | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter |
| Keywords | CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER |
| Group | Poultry Products |
| Water (g) | 81.53 |
| Energy (kcal) | 498 |
| Energy (kj) | 2,082 |
| Protein (g) | 36.49 |
| Total lipid (fat) (g) | 31.13 |
| Ash (g) | 2.19 |
| Carbohydrate, by difference (g) | 15.66 |
| Calcium, Ca (mg) | 35 |
| Iron, Fe (mg) | 2.40 |
| Magnesium, Mg (mg) | 33 |
| Phosphorus, P (mg) | 242 |
| Potassium, K (mg) | 309 |
| Sodium, Na (mg) | 493 |
| Zinc, Zn (mg) | 3.47 |
| Copper, Cu (mg) | 0.134 |
| Manganese, Mn (mg) | 0.084 |
| Selenium, Se (mcg) | 39.4 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.184 |
| Riboflavin (mg) | 0.351 |
| Niacin (mg) | 9.352 |
| Pantothenic acid (mg) | 1.587 |
| Vitamin B-6 (mg) | 0.418 |
| Folate, total (mcg) | 30 |
| Folic acid (mcg) | 15 |
| Folate, food (mcg) | 15 |
| Folate, DFE (mcg_DFE) | 40 |
| Vitamin B-12 (mcg) | 0.45 |
| Vitamin A, IU (IU) | 172 |
| Vitamin A, RAE (mcg_RAE) | 52 |
| Retinol (mcg) | 52 |
| Fatty acids, total saturated (g) | 8.267 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.033 |
| 14:0 (g) | 0.184 |
| 16:0 (g) | 5.494 |
| 18:0 (g) | 2.388 |
| Fatty acids, total monounsaturated (g) | 12.659 |
| 16:1 undifferentiated (g) | 0.985 |
| 18:1 undifferentiated (g) | 11.423 |
| 20:1 (g) | 0.150 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 7.398 |
| 18:2 undifferentiated (g) | 6.613 |
| 18:3 undifferentiated (g) | 0.351 |
| 20:4 undifferentiated (g) | 0.184 |
| 20:5 n-3 (g) | 0.017 |
| 22:5 n-3 (g) | 0.033 |
| 22:6 n-3 (g) | 0.067 |
| Cholesterol (mg) | 149 |
| Tryptophan (g) | 0.418 |
| Threonine (g) | 1.486 |
| Isoleucine (g) | 1.820 |
| Leucine (g) | 2.672 |
| Lysine (g) | 2.856 |
| Methionine (g) | 0.952 |
| Cystine (g) | 0.501 |
| Phenylalanine (g) | 1.453 |
| Tyrosine (g) | 1.186 |
| Valine (g) | 1.770 |
| Arginine (g) | 2.221 |
| Histidine (g) | 1.052 |
| Alanine (g) | 2.037 |
| Aspartic acid (g) | 3.140 |
| Glutamic acid (g) | 5.845 |
| Glycine (g) | 2.188 |
| Proline (g) | 1.887 |
| Serine (g) | 1.336 |
Back to Fitness Fanatic Homepage.
|