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Food and Nutrition
| Id | 05037 |
| Food | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted |
| Keywords | CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD |
| Group | Poultry Products |
| Water (g) | 59.22 |
| Energy (kcal) | 256 |
| Energy (kj) | 1,070 |
| Protein (g) | 26.23 |
| Total lipid (fat) (g) | 15.94 |
| Ash (g) | 0.93 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 15 |
| Iron, Fe (mg) | 1.37 |
| Magnesium, Mg (mg) | 22 |
| Phosphorus, P (mg) | 170 |
| Potassium, K (mg) | 222 |
| Sodium, Na (mg) | 88 |
| Zinc, Zn (mg) | 2.51 |
| Copper, Cu (mg) | 0.071 |
| Manganese, Mn (mg) | 0.020 |
| Selenium, Se (mcg) | 20.4 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.061 |
| Riboflavin (mg) | 0.202 |
| Niacin (mg) | 6.414 |
| Pantothenic acid (mg) | 1.121 |
| Vitamin B-6 (mg) | 0.313 |
| Folate, total (mcg) | 7 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 7 |
| Folate, DFE (mcg_DFE) | 7 |
| Vitamin B-12 (mcg) | 0.29 |
| Vitamin A, IU (IU) | 203 |
| Vitamin A, RAE (mcg_RAE) | 61 |
| Retinol (mcg) | 61 |
| Fatty acids, total saturated (g) | 4.414 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.030 |
| 14:0 (g) | 0.121 |
| 16:0 (g) | 3.222 |
| 18:0 (g) | 0.909 |
| Fatty acids, total monounsaturated (g) | 6.252 |
| 16:1 undifferentiated (g) | 0.869 |
| 18:1 undifferentiated (g) | 5.161 |
| 20:1 (g) | 0.152 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 3.525 |
| 18:2 undifferentiated (g) | 3.070 |
| 18:3 undifferentiated (g) | 0.141 |
| 20:4 undifferentiated (g) | 0.141 |
| 20:5 n-3 (g) | 0.020 |
| 22:5 n-3 (g) | 0.030 |
| 22:6 n-3 (g) | 0.051 |
| Cholesterol (mg) | 92 |
| Tryptophan (g) | 0.283 |
| Threonine (g) | 1.081 |
| Isoleucine (g) | 1.293 |
| Leucine (g) | 1.899 |
| Lysine (g) | 2.121 |
| Methionine (g) | 0.687 |
| Cystine (g) | 0.343 |
| Phenylalanine (g) | 1.010 |
| Tyrosine (g) | 0.838 |
| Valine (g) | 1.263 |
| Arginine (g) | 1.646 |
| Histidine (g) | 0.758 |
| Alanine (g) | 1.535 |
| Aspartic acid (g) | 2.333 |
| Glutamic acid (g) | 3.818 |
| Glycine (g) | 1.727 |
| Proline (g) | 1.283 |
| Serine (g) | 0.919 |
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