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Food and Nutrition
| Id | 05038 |
| Food | Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed |
| Keywords | CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD |
| Group | Poultry Products |
| Water (g) | 69.29 |
| Energy (kcal) | 256 |
| Energy (kj) | 1,073 |
| Protein (g) | 25.85 |
| Total lipid (fat) (g) | 16.13 |
| Ash (g) | 0.81 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 15 |
| Iron, Fe (mg) | 1.44 |
| Magnesium, Mg (mg) | 20 |
| Phosphorus, P (mg) | 146 |
| Potassium, K (mg) | 183 |
| Sodium, Na (mg) | 77 |
| Zinc, Zn (mg) | 2.49 |
| Copper, Cu (mg) | 0.066 |
| Manganese, Mn (mg) | 0.011 |
| Selenium, Se (mcg) | 20.2 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.055 |
| Riboflavin (mg) | 0.187 |
| Niacin (mg) | 4.961 |
| Pantothenic acid (mg) | 0.847 |
| Vitamin B-6 (mg) | 0.187 |
| Folate, total (mcg) | 7 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 7 |
| Folate, DFE (mcg_DFE) | 7 |
| Vitamin B-12 (mcg) | 0.22 |
| Vitamin A, IU (IU) | 205 |
| Vitamin A, RAE (mcg_RAE) | 62 |
| Retinol (mcg) | 62 |
| Fatty acids, total saturated (g) | 4.466 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.033 |
| 14:0 (g) | 0.121 |
| 16:0 (g) | 3.267 |
| 18:0 (g) | 0.913 |
| Fatty acids, total monounsaturated (g) | 6.325 |
| 16:1 undifferentiated (g) | 0.880 |
| 18:1 undifferentiated (g) | 5.214 |
| 20:1 (g) | 0.154 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 3.564 |
| 18:2 undifferentiated (g) | 3.102 |
| 18:3 undifferentiated (g) | 0.143 |
| 20:4 undifferentiated (g) | 0.143 |
| 20:5 n-3 (g) | 0.011 |
| 22:5 n-3 (g) | 0.022 |
| 22:6 n-3 (g) | 0.055 |
| Cholesterol (mg) | 90 |
| Tryptophan (g) | 0.286 |
| Threonine (g) | 1.056 |
| Isoleucine (g) | 1.276 |
| Leucine (g) | 1.870 |
| Lysine (g) | 2.090 |
| Methionine (g) | 0.682 |
| Cystine (g) | 0.341 |
| Phenylalanine (g) | 1.001 |
| Tyrosine (g) | 0.825 |
| Valine (g) | 1.243 |
| Arginine (g) | 1.617 |
| Histidine (g) | 0.748 |
| Alanine (g) | 1.507 |
| Aspartic acid (g) | 2.299 |
| Glutamic acid (g) | 3.762 |
| Glycine (g) | 1.694 |
| Proline (g) | 1.265 |
| Serine (g) | 0.913 |
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