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Food and Nutrition

Id05071
FoodChicken, broilers or fryers, drumstick, meat only, raw
KeywordsCHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,RAW
GroupPoultry Products



Water (g)28.26
Energy (kcal)44
Energy (kj)184
Protein (g)7.62
Total lipid (fat) (g)1.27
Ash (g)0.34
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)4
Iron, Fe (mg)0.38
Magnesium, Mg (mg)9
Phosphorus, P (mg)61
Potassium, K (mg)84
Sodium, Na (mg)33
Zinc, Zn (mg)0.82
Copper, Cu (mg)0.022
Manganese, Mn (mg)0.007
Selenium, Se (mcg)5.0
Vitamin C, total ascorbic acid (mg)1.2
Thiamin (mg)0.030
Riboflavin (mg)0.070
Niacin (mg)2.135
Pantothenic acid (mg)0.474
Vitamin B-6 (mg)0.126
Folate, total (mcg)4
Folic acid (mcg)0
Folate, food (mcg)4
Folate, DFE (mcg_DFE)4
Vitamin B-12 (mcg)0.14
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)21
Vitamin A, RAE (mcg_RAE)6
Retinol (mcg)6
Vitamin E (alpha-tocopherol) (mg)0.11
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)1.1
Fatty acids, total saturated (g)0.326
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.007
14:0 (g)0.007
16:0 (g)0.218
18:0 (g)0.085
Fatty acids, total monounsaturated (g)0.392
16:1 undifferentiated (g)0.059
18:1 undifferentiated (g)0.326
20:1 (g)0.004
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.315
18:2 undifferentiated (g)0.241
18:3 undifferentiated (g)0.011
18:4 (g)0.000
20:4 undifferentiated (g)0.030
20:5 n-3 (g)0.004
22:5 n-3 (g)0.007
22:6 n-3 (g)0.011
Fatty acids, total trans (g)0.033
Cholesterol (mg)28
Tryptophan (g)0.089
Threonine (g)0.322
Isoleucine (g)0.400
Leucine (g)0.570
Lysine (g)0.648
Methionine (g)0.211
Cystine (g)0.096
Phenylalanine (g)0.300
Tyrosine (g)0.255
Valine (g)0.377
Arginine (g)0.459
Histidine (g)0.233
Alanine (g)0.414
Aspartic acid (g)0.677
Glutamic acid (g)1.140
Glycine (g)0.374
Proline (g)0.311
Serine (g)0.259
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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