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Food and Nutrition
| Id | 05068 |
| Food | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour |
| Keywords | CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR |
| Group | Poultry Products |
| Water (g) | 16.45 |
| Energy (kcal) | 71 |
| Energy (kj) | 297 |
| Protein (g) | 7.82 |
| Total lipid (fat) (g) | 3.98 |
| Ash (g) | 0.28 |
| Carbohydrate, by difference (g) | 0.47 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 3 |
| Iron, Fe (mg) | 0.39 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 51 |
| Potassium, K (mg) | 66 |
| Sodium, Na (mg) | 26 |
| Zinc, Zn (mg) | 0.84 |
| Copper, Cu (mg) | 0.023 |
| Manganese, Mn (mg) | 0.006 |
| Selenium, Se (mcg) | 5.3 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.023 |
| Riboflavin (mg) | 0.064 |
| Niacin (mg) | 1.749 |
| Pantothenic acid (mg) | 0.351 |
| Vitamin B-6 (mg) | 0.102 |
| Folate, total (mcg) | 3 |
| Folic acid (mcg) | 1 |
| Folate, food (mcg) | 2 |
| Folate, DFE (mcg_DFE) | 3 |
| Vitamin B-12 (mcg) | 0.09 |
| Vitamin A, IU (IU) | 24 |
| Vitamin A, RAE (mcg_RAE) | 7 |
| Retinol (mcg) | 7 |
| Fatty acids, total saturated (g) | 1.061 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.006 |
| 14:0 (g) | 0.026 |
| 16:0 (g) | 0.725 |
| 18:0 (g) | 0.281 |
| Fatty acids, total monounsaturated (g) | 1.572 |
| 16:1 undifferentiated (g) | 0.157 |
| 18:1 undifferentiated (g) | 1.378 |
| 20:1 (g) | 0.023 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.937 |
| 18:2 undifferentiated (g) | 0.821 |
| 18:3 undifferentiated (g) | 0.041 |
| 20:4 undifferentiated (g) | 0.032 |
| 20:5 n-3 (g) | 0.003 |
| 22:5 n-3 (g) | 0.006 |
| 22:6 n-3 (g) | 0.012 |
| Cholesterol (mg) | 26 |
| Tryptophan (g) | 0.087 |
| Threonine (g) | 0.325 |
| Isoleucine (g) | 0.397 |
| Leucine (g) | 0.574 |
| Lysine (g) | 0.641 |
| Methionine (g) | 0.209 |
| Cystine (g) | 0.102 |
| Phenylalanine (g) | 0.305 |
| Tyrosine (g) | 0.255 |
| Valine (g) | 0.380 |
| Arginine (g) | 0.481 |
| Histidine (g) | 0.232 |
| Alanine (g) | 0.444 |
| Aspartic acid (g) | 0.693 |
| Glutamic acid (g) | 1.166 |
| Glycine (g) | 0.461 |
| Proline (g) | 0.363 |
| Serine (g) | 0.273 |
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