Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id05047
FoodChicken, broilers or fryers, separable fat, raw
KeywordsCHICKEN,BROILERS OR FRYERS,FAT,RAW
GroupPoultry Products



Water (g)3.70
Energy (kcal)81
Energy (kj)337
Protein (g)0.48
Total lipid (fat) (g)8.70
Ash (g)0.04
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)1
Iron, Fe (mg)0.09
Magnesium, Mg (mg)1
Phosphorus, P (mg)7
Potassium, K (mg)8
Sodium, Na (mg)4
Zinc, Zn (mg)0.06
Copper, Cu (mg)0.003
Manganese, Mn (mg)0.001
Selenium, Se (mcg)1.2
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.003
Riboflavin (mg)0.006
Niacin (mg)0.261
Pantothenic acid (mg)0.024
Vitamin B-6 (mg)0.003
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.01
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)65
Vitamin A, RAE (mcg_RAE)17
Retinol (mcg)16
Vitamin E (alpha-tocopherol) (mg)0.35
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)0.3
Fatty acids, total saturated (g)2.592
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.005
14:0 (g)0.077
16:0 (g)1.875
18:0 (g)0.522
Fatty acids, total monounsaturated (g)3.878
16:1 undifferentiated (g)0.494
18:1 undifferentiated (g)3.237
20:1 (g)0.093
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.818
18:2 undifferentiated (g)1.697
18:3 undifferentiated (g)0.090
18:4 (g)0.000
20:4 undifferentiated (g)0.005
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Fatty acids, total trans (g)0.095
Cholesterol (mg)7
Tryptophan (g)0.004
Threonine (g)0.017
Isoleucine (g)0.015
Leucine (g)0.027
Lysine (g)0.028
Methionine (g)0.009
Cystine (g)0.008
Phenylalanine (g)0.015
Tyrosine (g)0.010
Valine (g)0.019
Arginine (g)0.036
Histidine (g)0.009
Alanine (g)0.038
Aspartic acid (g)0.042
Glutamic acid (g)0.059
Glycine (g)0.076
Proline (g)0.044
Serine (g)0.019
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)7
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker