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Food and Nutrition
| Id | 05021 |
| Food | Chicken, broilers or fryers, giblets, cooked, fried |
| Keywords | CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED |
| Group | Poultry Products |
| Water (g) | 69.44 |
| Energy (kcal) | 402 |
| Energy (kj) | 1,681 |
| Protein (g) | 47.18 |
| Total lipid (fat) (g) | 19.52 |
| Ash (g) | 2.57 |
| Carbohydrate, by difference (g) | 6.31 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 26 |
| Iron, Fe (mg) | 14.96 |
| Magnesium, Mg (mg) | 36 |
| Phosphorus, P (mg) | 415 |
| Potassium, K (mg) | 479 |
| Sodium, Na (mg) | 164 |
| Zinc, Zn (mg) | 9.09 |
| Copper, Cu (mg) | 0.609 |
| Manganese, Mn (mg) | 0.319 |
| Selenium, Se (mcg) | 151.1 |
| Vitamin C, total ascorbic acid (mg) | 12.6 |
| Thiamin (mg) | 0.131 |
| Riboflavin (mg) | 2.204 |
| Niacin (mg) | 15.921 |
| Pantothenic acid (mg) | 6.453 |
| Vitamin B-6 (mg) | 0.885 |
| Folate, total (mcg) | 550 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 550 |
| Folate, DFE (mcg_DFE) | 550 |
| Vitamin B-12 (mcg) | 19.30 |
| Vitamin A, IU (IU) | 17,297 |
| Vitamin A, RAE (mcg_RAE) | 5,194 |
| Retinol (mcg) | 5,194 |
| Fatty acids, total saturated (g) | 5.510 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.087 |
| 16:0 (g) | 3.060 |
| 18:0 (g) | 2.059 |
| Fatty acids, total monounsaturated (g) | 6.409 |
| 16:1 undifferentiated (g) | 0.421 |
| 18:1 undifferentiated (g) | 5.974 |
| 20:1 (g) | 0.015 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 4.901 |
| 18:2 undifferentiated (g) | 3.901 |
| 18:3 undifferentiated (g) | 0.189 |
| 20:4 undifferentiated (g) | 0.696 |
| 20:5 n-3 (g) | 0.015 |
| 22:5 n-3 (g) | 0.015 |
| 22:6 n-3 (g) | 0.058 |
| Cholesterol (mg) | 647 |
| Tryptophan (g) | 0.537 |
| Threonine (g) | 2.117 |
| Isoleucine (g) | 2.364 |
| Leucine (g) | 3.770 |
| Lysine (g) | 3.393 |
| Methionine (g) | 1.175 |
| Cystine (g) | 0.624 |
| Phenylalanine (g) | 2.146 |
| Tyrosine (g) | 1.537 |
| Valine (g) | 2.509 |
| Arginine (g) | 3.118 |
| Histidine (g) | 1.088 |
| Alanine (g) | 2.291 |
| Aspartic acid (g) | 4.379 |
| Glutamic acid (g) | 7.323 |
| Glycine (g) | 2.581 |
| Proline (g) | 2.451 |
| Serine (g) | 2.074 |
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