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Food and Nutrition

Id05081
FoodChicken, broilers or fryers, leg, meat only, cooked, fried
KeywordsCHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED
GroupPoultry Products



Water (g)33.94
Energy (kcal)116
Energy (kj)487
Protein (g)15.89
Total lipid (fat) (g)5.22
Ash (g)0.59
Carbohydrate, by difference (g)0.36
Fiber, total dietary (g)0.0
Calcium, Ca (mg)7
Iron, Fe (mg)0.78
Magnesium, Mg (mg)14
Phosphorus, P (mg)108
Potassium, K (mg)142
Sodium, Na (mg)54
Zinc, Zn (mg)1.67
Copper, Cu (mg)0.045
Manganese, Mn (mg)0.011
Selenium, Se (mcg)10.5
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.045
Riboflavin (mg)0.134
Niacin (mg)3.741
Pantothenic acid (mg)0.728
Vitamin B-6 (mg)0.218
Folate, total (mcg)5
Folic acid (mcg)0
Folate, food (mcg)5
Folate, DFE (mcg_DFE)5
Vitamin B-12 (mcg)0.19
Vitamin A, IU (IU)37
Vitamin A, RAE (mcg_RAE)11
Retinol (mcg)11
Fatty acids, total saturated (g)1.394
10:0 (g)0.000
12:0 (g)0.017
14:0 (g)0.034
16:0 (g)0.941
18:0 (g)0.364
Fatty acids, total monounsaturated (g)1.921
16:1 undifferentiated (g)0.224
18:1 undifferentiated (g)1.658
20:1 (g)0.022
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.243
18:2 undifferentiated (g)1.042
18:3 undifferentiated (g)0.050
20:4 undifferentiated (g)0.073
20:5 n-3 (g)0.006
22:5 n-3 (g)0.017
22:6 n-3 (g)0.028
Cholesterol (mg)55
Tryptophan (g)0.185
Threonine (g)0.666
Isoleucine (g)0.834
Leucine (g)1.187
Lysine (g)1.344
Methionine (g)0.437
Cystine (g)0.202
Phenylalanine (g)0.627
Tyrosine (g)0.532
Valine (g)0.784
Arginine (g)0.958
Histidine (g)0.493
Alanine (g)0.862
Aspartic acid (g)1.411
Glutamic acid (g)2.391
Glycine (g)0.778
Proline (g)0.655
Serine (g)0.543

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