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Food and Nutrition

Id05077
FoodChicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
KeywordsCHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR
GroupPoultry Products



Water (g)37.04
Energy (kcal)170
Energy (kj)712
Protein (g)17.98
Total lipid (fat) (g)9.67
Ash (g)0.64
Carbohydrate, by difference (g)1.68
Fiber, total dietary (g)0.1
Calcium, Ca (mg)9
Iron, Fe (mg)0.96
Magnesium, Mg (mg)16
Phosphorus, P (mg)122
Potassium, K (mg)156
Sodium, Na (mg)59
Zinc, Zn (mg)1.80
Copper, Cu (mg)0.054
Manganese, Mn (mg)0.020
Selenium, Se (mcg)13.9
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.054
Riboflavin (mg)0.154
Niacin (mg)4.382
Pantothenic acid (mg)0.797
Vitamin B-6 (mg)0.228
Folate, total (mcg)7
Folic acid (mcg)2
Folate, food (mcg)5
Folate, DFE (mcg_DFE)9
Vitamin B-12 (mcg)0.21
Vitamin A, IU (IU)62
Vitamin A, RAE (mcg_RAE)19
Retinol (mcg)19
Fatty acids, total saturated (g)2.613
10:0 (g)0.000
12:0 (g)0.020
14:0 (g)0.067
16:0 (g)1.829
18:0 (g)0.637
Fatty acids, total monounsaturated (g)3.806
16:1 undifferentiated (g)0.429
18:1 undifferentiated (g)3.263
20:1 (g)0.067
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)2.231
18:2 undifferentiated (g)1.950
18:3 undifferentiated (g)0.094
20:4 undifferentiated (g)0.080
20:5 n-3 (g)0.007
22:5 n-3 (g)0.013
22:6 n-3 (g)0.034
Cholesterol (mg)63
Tryptophan (g)0.201
Threonine (g)0.744
Isoleucine (g)0.905
Leucine (g)1.313
Lysine (g)1.461
Methionine (g)0.476
Cystine (g)0.235
Phenylalanine (g)0.704
Tyrosine (g)0.583
Valine (g)0.878
Arginine (g)1.106
Histidine (g)0.529
Alanine (g)1.025
Aspartic acid (g)1.588
Glutamic acid (g)2.693
Glycine (g)1.085
Proline (g)0.851
Serine (g)0.630

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