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Food and Nutrition
| Id | 05040 |
| Food | Chicken, broilers or fryers, light meat, meat only, cooked, fried |
| Keywords | CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED |
| Group | Poultry Products |
| Water (g) | 84.20 |
| Energy (kcal) | 269 |
| Energy (kj) | 1,124 |
| Protein (g) | 45.95 |
| Total lipid (fat) (g) | 7.76 |
| Ash (g) | 1.53 |
| Carbohydrate, by difference (g) | 0.59 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 22 |
| Iron, Fe (mg) | 1.60 |
| Magnesium, Mg (mg) | 41 |
| Phosphorus, P (mg) | 323 |
| Potassium, K (mg) | 368 |
| Sodium, Na (mg) | 113 |
| Zinc, Zn (mg) | 1.78 |
| Copper, Cu (mg) | 0.070 |
| Manganese, Mn (mg) | 0.028 |
| Selenium, Se (mcg) | 36.7 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.098 |
| Riboflavin (mg) | 0.168 |
| Niacin (mg) | 18.704 |
| Pantothenic acid (mg) | 1.442 |
| Vitamin B-6 (mg) | 0.882 |
| Folate, total (mcg) | 6 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 6 |
| Folate, DFE (mcg_DFE) | 6 |
| Vitamin B-12 (mcg) | 0.50 |
| Vitamin A, IU (IU) | 42 |
| Vitamin A, RAE (mcg_RAE) | 13 |
| Retinol (mcg) | 13 |
| Fatty acids, total saturated (g) | 2.128 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.014 |
| 14:0 (g) | 0.056 |
| 16:0 (g) | 1.400 |
| 18:0 (g) | 0.602 |
| Fatty acids, total monounsaturated (g) | 2.758 |
| 16:1 undifferentiated (g) | 0.238 |
| 18:1 undifferentiated (g) | 2.436 |
| 20:1 (g) | 0.042 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 1.764 |
| 18:2 undifferentiated (g) | 1.386 |
| 18:3 undifferentiated (g) | 0.070 |
| 20:4 undifferentiated (g) | 0.126 |
| 20:5 n-3 (g) | 0.014 |
| 22:5 n-3 (g) | 0.028 |
| 22:6 n-3 (g) | 0.042 |
| Cholesterol (mg) | 126 |
| Tryptophan (g) | 0.532 |
| Threonine (g) | 1.932 |
| Isoleucine (g) | 2.422 |
| Leucine (g) | 3.444 |
| Lysine (g) | 3.892 |
| Methionine (g) | 1.260 |
| Cystine (g) | 0.588 |
| Phenylalanine (g) | 1.820 |
| Tyrosine (g) | 1.540 |
| Valine (g) | 2.268 |
| Arginine (g) | 2.758 |
| Histidine (g) | 1.414 |
| Alanine (g) | 2.492 |
| Aspartic acid (g) | 4.088 |
| Glutamic acid (g) | 6.888 |
| Glycine (g) | 2.254 |
| Proline (g) | 1.890 |
| Serine (g) | 1.582 |
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