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Food and Nutrition

Id05006
FoodChicken, broilers or fryers, meat and skin, raw
KeywordsCHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW
GroupPoultry Products



Water (g)182.13
Energy (kcal)593
Energy (kj)2,484
Protein (g)51.34
Total lipid (fat) (g)41.57
Ash (g)2.18
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)30
Iron, Fe (mg)2.48
Magnesium, Mg (mg)55
Phosphorus, P (mg)406
Potassium, K (mg)522
Sodium, Na (mg)193
Zinc, Zn (mg)3.62
Copper, Cu (mg)0.110
Manganese, Mn (mg)0.028
Selenium, Se (mcg)39.7
Vitamin C, total ascorbic acid (mg)4.4
Thiamin (mg)0.166
Riboflavin (mg)0.331
Niacin (mg)18.768
Pantothenic acid (mg)2.512
Vitamin B-6 (mg)0.966
Folate, total (mcg)17
Folic acid (mcg)0
Folate, food (mcg)17
Folate, DFE (mcg_DFE)17
Vitamin B-12 (mcg)0.86
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)378
Vitamin A, RAE (mcg_RAE)113
Retinol (mcg)113
Vitamin E (alpha-tocopherol) (mg)0.83
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)4.1
Fatty acids, total saturated (g)11.896
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.055
14:0 (g)0.331
16:0 (g)8.694
18:0 (g)2.401
Fatty acids, total monounsaturated (g)17.222
16:1 undifferentiated (g)2.291
18:1 undifferentiated (g)14.269
20:1 (g)0.414
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)8.915
18:2 undifferentiated (g)7.949
18:3 undifferentiated (g)0.386
18:4 (g)0.000
20:4 undifferentiated (g)0.221
20:5 n-3 (g)0.028
22:5 n-3 (g)0.028
22:6 n-3 (g)0.083
Cholesterol (mg)207
Tryptophan (g)0.552
Threonine (g)2.098
Isoleucine (g)2.539
Leucine (g)3.726
Lysine (g)4.140
Methionine (g)1.352
Cystine (g)0.662
Phenylalanine (g)1.987
Tyrosine (g)1.628
Valine (g)2.484
Arginine (g)3.202
Histidine (g)1.490
Alanine (g)2.981
Aspartic acid (g)4.554
Glutamic acid (g)7.480
Glycine (g)3.367
Proline (g)2.512
Serine (g)1.794
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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