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Food and Nutrition

Id05012
FoodChicken, broilers or fryers, meat only, cooked, fried
KeywordsCHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED
GroupPoultry Products



Water (g)80.54
Energy (kcal)307
Energy (kj)1,282
Protein (g)42.80
Total lipid (fat) (g)12.77
Ash (g)1.53
Carbohydrate, by difference (g)2.37
Fiber, total dietary (g)0.1
Sugars, total (g)0.00
Calcium, Ca (mg)24
Iron, Fe (mg)1.89
Magnesium, Mg (mg)38
Phosphorus, P (mg)287
Potassium, K (mg)360
Sodium, Na (mg)127
Zinc, Zn (mg)3.14
Copper, Cu (mg)0.098
Manganese, Mn (mg)0.028
Selenium, Se (mcg)34.3
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.112
Riboflavin (mg)0.266
Niacin (mg)13.524
Pantothenic acid (mg)1.624
Vitamin B-6 (mg)0.672
Folate, total (mcg)10
Folic acid (mcg)0
Folate, food (mcg)10
Folate, DFE (mcg_DFE)10
Vitamin B-12 (mcg)0.48
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)83
Vitamin A, RAE (mcg_RAE)25
Retinol (mcg)25
Vitamin E (alpha-tocopherol) (mg)0.64
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)3.9
Fatty acids, total saturated (g)3.444
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.028
14:0 (g)0.084
16:0 (g)2.310
18:0 (g)0.924
Fatty acids, total monounsaturated (g)4.690
16:1 undifferentiated (g)0.504
18:1 undifferentiated (g)4.074
20:1 (g)0.056
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)3.010
18:2 undifferentiated (g)2.492
18:3 undifferentiated (g)0.126
18:4 (g)0.000
20:4 undifferentiated (g)0.168
20:5 n-3 (g)0.014
22:5 n-3 (g)0.042
22:6 n-3 (g)0.070
Cholesterol (mg)132
Tryptophan (g)0.490
Threonine (g)1.792
Isoleucine (g)2.254
Leucine (g)3.206
Lysine (g)3.612
Methionine (g)1.176
Cystine (g)0.546
Phenylalanine (g)1.694
Tyrosine (g)1.442
Valine (g)2.114
Arginine (g)2.562
Histidine (g)1.316
Alanine (g)2.324
Aspartic acid (g)3.794
Glutamic acid (g)6.482
Glycine (g)2.086
Proline (g)1.778
Serine (g)1.470
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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