Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id05007
FoodChicken, broilers or fryers, meat and skin, cooked, fried, batter
KeywordsCHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER
GroupPoultry Products



Water (g)138.29
Energy (kcal)809
Energy (kj)3,385
Protein (g)63.11
Total lipid (fat) (g)48.58
Ash (g)3.64
Carbohydrate, by difference (g)26.38
Fiber, total dietary (g)0.8
Sugars, total (g)0.00
Calcium, Ca (mg)59
Iron, Fe (mg)3.84
Magnesium, Mg (mg)59
Phosphorus, P (mg)434
Potassium, K (mg)518
Sodium, Na (mg)818
Zinc, Zn (mg)4.68
Copper, Cu (mg)0.196
Manganese, Mn (mg)0.140
Selenium, Se (mcg)71.4
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.308
Riboflavin (mg)0.504
Niacin (mg)19.712
Pantothenic acid (mg)2.464
Vitamin B-6 (mg)0.868
Folate, total (mcg)50
Folic acid (mcg)28
Folate, food (mcg)22
Folate, DFE (mcg_DFE)70
Vitamin B-12 (mcg)0.78
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)260
Vitamin A, RAE (mcg_RAE)78
Retinol (mcg)78
Vitamin E (alpha-tocopherol) (mg)3.47
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)6.7
Fatty acids, total saturated (g)12.908
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.056
14:0 (g)0.280
16:0 (g)8.624
18:0 (g)3.752
Fatty acids, total monounsaturated (g)19.852
16:1 undifferentiated (g)1.512
18:1 undifferentiated (g)17.976
20:1 (g)0.252
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)11.480
18:2 undifferentiated (g)10.276
18:3 undifferentiated (g)0.560
18:4 (g)0.000
20:4 undifferentiated (g)0.280
20:5 n-3 (g)0.028
22:5 n-3 (g)0.056
22:6 n-3 (g)0.084
Cholesterol (mg)244
Tryptophan (g)0.700
Threonine (g)2.576
Isoleucine (g)3.136
Leucine (g)4.620
Lysine (g)4.928
Methionine (g)1.652
Cystine (g)0.868
Phenylalanine (g)2.492
Tyrosine (g)2.044
Valine (g)3.080
Arginine (g)3.836
Histidine (g)1.820
Alanine (g)3.556
Aspartic acid (g)5.460
Glutamic acid (g)10.080
Glycine (g)3.836
Proline (g)3.276
Serine (g)2.324
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker