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Food and Nutrition
| Id | 05003 |
| Food | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour |
| Keywords | CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR |
| Group | Poultry Products |
| Water (g) | 367.31 |
| Energy (kcal) | 1,926 |
| Energy (kj) | 8,057 |
| Protein (g) | 202.28 |
| Total lipid (fat) (g) | 108.11 |
| Ash (g) | 7.15 |
| Carbohydrate, by difference (g) | 23.15 |
| Calcium, Ca (mg) | 120 |
| Iron, Fe (mg) | 14.09 |
| Magnesium, Mg (mg) | 177 |
| Phosphorus, P (mg) | 1,374 |
| Potassium, K (mg) | 1,678 |
| Sodium, Na (mg) | 609 |
| Zinc, Zn (mg) | 16.71 |
| Copper, Cu (mg) | 0.708 |
| Manganese, Mn (mg) | 0.283 |
| Selenium, Se (mcg) | 117.5 |
| Vitamin C, total ascorbic acid (mg) | 3.5 |
| Thiamin (mg) | 0.566 |
| Riboflavin (mg) | 1.912 |
| Niacin (mg) | 63.224 |
| Pantothenic acid (mg) | 9.062 |
| Vitamin B-6 (mg) | 2.974 |
| Folate, total (mcg) | 219 |
| Folic acid (mcg) | 14 |
| Folate, food (mcg) | 205 |
| Folate, DFE (mcg_DFE) | 227 |
| Vitamin B-12 (mcg) | 7.86 |
| Vitamin A, IU (IU) | 5,848 |
| Vitamin A, RAE (mcg_RAE) | 1,756 |
| Retinol (mcg) | 1,756 |
| Fatty acids, total saturated (g) | 29.453 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.142 |
| 14:0 (g) | 0.708 |
| 16:0 (g) | 20.390 |
| 18:0 (g) | 7.434 |
| Fatty acids, total monounsaturated (g) | 42.409 |
| 16:1 undifferentiated (g) | 4.531 |
| 18:1 undifferentiated (g) | 36.745 |
| 20:1 (g) | 0.779 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 24.851 |
| 18:2 undifferentiated (g) | 21.594 |
| 18:3 undifferentiated (g) | 1.062 |
| 20:4 undifferentiated (g) | 0.991 |
| 20:5 n-3 (g) | 0.071 |
| 22:5 n-3 (g) | 0.142 |
| 22:6 n-3 (g) | 0.283 |
| Cholesterol (mg) | 793 |
| Tryptophan (g) | 2.266 |
| Threonine (g) | 8.354 |
| Isoleucine (g) | 10.124 |
| Leucine (g) | 14.868 |
| Lysine (g) | 16.213 |
| Methionine (g) | 5.310 |
| Cystine (g) | 2.690 |
| Phenylalanine (g) | 8.000 |
| Tyrosine (g) | 6.514 |
| Valine (g) | 9.912 |
| Arginine (g) | 12.602 |
| Histidine (g) | 5.876 |
| Alanine (g) | 11.470 |
| Aspartic acid (g) | 17.912 |
| Glutamic acid (g) | 30.444 |
| Glycine (g) | 12.390 |
| Proline (g) | 9.841 |
| Serine (g) | 7.292 |
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